Continuing October 2010

<b>High Desert Glass Crafters</b>
Every Second Thursday, 6pm: A stained glass and/or fused glass club. Everyone is welcome, all ability levels from general interest, beginners to advanced. Most equipment provided for in-class use. Classes now forming for Fall.  Contact Holly: (928) 204-2432.

<b>High Desert Glass Crafters</b> Every Second Thursday, 6pm: A stained glass and/or fused glass club. Everyone is welcome, all ability levels from general interest, beginners to advanced. Most equipment provided for in-class use. Classes now forming for Fall. Contact Holly: (928) 204-2432.

Every day - 8-11am: Model Airplane Open House - come and watch model airplanes of all types fly at five-acre club field between Cottonwood and Sedona. Visit www.CAModelers.com for directions.

Every day - 10am: Guided Nature Walk at Red Rock State Park. A naturalist will guide the walk and introduce the riparian ecosystem of Oak Creek and other aspects of the park. Plants, wildlife, geology, history and archeology discussed. $10/vehicle up to 4 adults. 4050 Lower Red Rock Loop Road. (928) 282-6907.

Every day - by appointment: Complimentary art critiques. Avant Garde Gallery, Creekside Plaza, 251 SR 179, Sedona. (928) 282-0288.

Every Sunday - 8am-noon: Reiki combined with aromatherapy, crystal therapy and color therapy. Willow Way, West Sedona. (928) 274-6568.

Every Sunday - 8:30-10am: Explore the energy centers of the body with Energetic Yoga. $15/local discount. 7 Centers Yoga Arts, 2115 Mountain Road, Sedona. (928) 203-4400.

Every Sunday - 9am-noon: Central Arizona Modelers, flying electric and gas-powered radio controlled airplanes, invites the public to visit the flying field to watch the fun. Visit the Web site CAModelers.com for map.

Every Sunday - 9-11am: Awake-In-Dance, Sedona's weekly ecstatic dance, by donation. 1890 W. 89A, Suite C, Sedona. (928) 399-0429.

Every Sunday - 10am: Always a new and meaningful enlightening experience and soulful singing. Angel Lightfeather's Sacred Pathways, 105 Portal Lane, Sedona. (928) 451-1222, www.sedonachurchoflight.com.

Every Sunday - 10am: Awake-In Dance - Sedona's weekly ecstatic community dance, by donation. 1890 W. 89A, Suite C, Sedona (behind Domino's Pizza), (928) 399-0429.

Every Sunday -- 11am: Health Lecture and Yoga/Tai Chi classes. Free. 340 Jordan Road, Sedona. 282-3600.

Every Sunday - 11am-8pm: World Cuisine Tapas at live organic eatery ChocolåTree, 1595 W. 89A, Sedona. (928) 282-2997, www.ChocolåTreeCafe.com.

Every Sunday - noon: Get your soul voice on. Free. Angel Lightfeather's Sacred Pathways, 105 Portal Lane, Sedona. (928) 451-1222

Every Sunday - 1pm: Crystal Bed Clinic with Paul, by donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Sunday - 3pm: Narcotics Anonymous Meeting. Never Alone Never Again, 44 Stutz Bearcat Drive, Sedona. (928) 300-7678.

Every Sunday - 3 pm: Medieval combat simulation with padded weapons. Equipment building seminars available on request. Ages 14+ welcome. Part of the Belegarth Medieval Combat Society. Riverfront Park, Cottonwood. 928-274-6518, www.belegarth.com.

Every Sunday -- 3pm: Rohann & Troupe Tribal Shiva. The Alliance of Medieval & Renaissance Empires now has a group located in Camp Verde. Attend free belly dance instructional classes, enjoy Medieval Reenactment of Rattan Hard suit instruction, rapier, boffer, drumming, bardic, camping, the art of chain mail, tribal garb sewing classes and much more. Come dressed in garb. Camp Verde Community Center, Room 204. Contact Lady Rebekah at (928) 775-5010, Emily at 301-4189 or Alan Smith at (928) 710-2220.

Every Sunday - 3pm: Blessing and Prayer Circle in nondenominational setting, led by the Rev. Angel LIghtfeather. Sacred Pathways, 105 Portal Lane. (928) 451-1222.

Every Sunday - 5pm: Crystal Bed Clinic, with Paul. Donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Sunday -- 6pm: Judo Classes. Dance Center in Old Town Cottonwood, 1019 N. Main St. Everyone is welcome to either observe classes or join in, training environment is informal and friendly. Geared toward adults. Rob at 646-6142, or stop in.

Every Sunday - 6pm: Psychic Message Circle with Scottie. $20. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Sunday - 7-7:30pm: A meditation group meets to make new friends, network, Angel Messages and more. Awaken Your Magic, 1454 SR 179, Sedona (951) 990-5483.

Every Sunday - 7-8:30pm: Simple Spiritual Empowerment Tools to realize your divine nature. Join Dr. Jewels Maloney at The Sedona Healing Vortex, 1590 W. 89A, Sedona. (928) 282-5701.

Every Sunday - 7-8pm: Kriya Yoga Sessions. Practice Energization Exercises, Pranayama, Hong-Sau and Aum Meditation. Please do not eat two hours prior. Free. Cottonwood. (928) 274-4733.

Every Sunday -- 7-8:30pm: Bliss of Kirtan, ecstatic chanting with the Kirtan Wallahs, at Plaza Kailasa, Suite K, 2085 Mountain Road. Free. 282-6318.

Every Sunday -- 7-8:30pm: Physisphere presents a Paragon for the Community - A Model for Living in the Heart. St. Andrew's Episcopal Church, 100 Arroyo Pinon Drive, in West Sedona. Facilitators are Miriam Youmans, Antarah Rose and Alethia Holt. Donations appreciated. 204-2181 or 282-4146.

Every Sunday - 8-9am: Community Hatha Yoga , by donation. Martial Arts for Self Realization, 1890 W. 89A, Suite C, Sedona. (928) 399-0429.

Sundays, Wednesdays & Fridays -- 3pm: Predator Feed, an opportunity to see how large animals such as lions and tigers eat. Out of Africa Wildlife Park, Verde Valley Justice Road, Camp Verde. 567-2842, www.outofafricapark.com.

Every Second Sunday - 6pm: Sedona Dance invites all dancers (singles and coupels) for a short lesson and open dance. Swing, country and Latin mix until 9:30. $7 each. Sedona Community Center, 2615 Melody Lane. (928) 300-7313 or 821-5565, sedonadance@esedona.net.

Every Second Sunday - 10-11:30am: Open session with the beautiful spirit Dr. Peebles through trance medium Summer Bacon. $5. Sedona Community Center, 2615 Melody Lane. (928) 639-0142, www.summerbacon.com.

Every Third Sunday - 3-5pm: Gardener's Collective Forum, discussion, hands-on gardening, educational speakers. Bliss Café & Chocolates, 1595 W. 89A, Sedona. (928) 282-1277.

Every Monday, 6:30-7:15am: Join Joseph Nim at Posse Grounds for complimentary Earth Ki Gong. natespeak@gmail.com.

Every Monday - 9am: Join professional dancer Eric Aglia for a Zumba workout. Cottonwood Civic Center, 805 N. Main St. (928) 274-2226.

Every Monday - 9am: Invigorating Ansura-inspired® yoga with Sherri O'Neil. Prya Pilates on Yavapai drive, West Sedona. (928) 202-4212.

Every Monday - 9am: Qigong with Umika, for vitality and longevity, $5-$10. Sedona Community Center, 2615 Melody Lane. (928) 300-7690.

Every Monday - 9:30-10:30am: Successful Aging Yoga, understand your brain as it ages and exercise to keep your brain and body vital. $3 members/$5nonmembers. Sedona Community Center, 2615 Melody Lane. (928) 282-2834.

Every Monday - 10am:  Sedona Method Workshop. Join us to discover and practice this powerful, life- changing

technique as seen in the Sedona Method movie "Letting Go". Sedona Community Center, 2615 Melody Lane. 928-282-1230.

Every Monday - 10:30am: Water Color. Join Art Gecko in this two-hour course designed to allow you to complete a gorgeous Sedona landscape. $25. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Monday -- Noon-1pm: Toastmasters Club in Cottonwood meets at Cottonwood Village Retirement Center; 201 E. Mingus Ave. Visitors are encouraged to attend a meeting without cost or obligation. Toastmasters, offers a non-threatening, peer environment for the tongue-tied. 634-5278.

Every Monday -- 1pm: Mahjong, game of the Four Winds, meets at the Sedona Winds, Jacks Canyon Road, in the Village of Oak Creek. Geri, 284-3329.

Every Monday - 1pm: Scientific Vortex Information - discover the scientific and spiritual explanation of vortices with Pete Sanders. $15. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Monday - 1-2:30pm: Understand the meaning of your dreams with Emalene Bramble and Laura Harness in a five-week class. Temenos Healing Arts Center, 70 Tortilla Drive, Suite B, Sedona. (928) 300-6378.

Every Monday - 1pm: Crystal Bed Clinic with Paul, by donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Monday - 1-4pm: Chakra Balancing Clinic, by donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Monday - 2-2:45pm: New Beginner's Stretch and Laugh Class. $2/members;$5/nonmember. Sedona Community Center, 2615 Melody Lane. (928) 282-7789.

Every Monday - 2:30pm: Native American Jewelry making presented by Belle Berg (Menominee Indian). $10 class fee + cost of materials of items made. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Monday - 4-5pm: Tai Chi/Qi Gong, learn these slow meditative movements and enjoy improved balance, agility and relaxation. Old Town Center for the Arts, Studio B, 633 N. Fifth St., Cottonwood.

Every Monday -- 5:30 pm: Barefoot Non Impact Aerobics (Nia). Sedona Pilates Studio, 2301 W. Hwy 89A. 284-9326.

Every Monday - 5:30 pm: Intermediate/Mixed Level Bellydance Classes. $10. Old Town Center for the Arts, 633 N. Fifth St., Cottonwood. (928) 300-4452, www.mindandbodyholly.com.

Every Monday - 5:30pm: adult ballet technique. Beginners welcome. $55/month or $15/drop-in. Danse Sedona, 45 Castle Rock Road, Village of Oak Creek. (928) 821-5914.

Every Monday - 5:40-6:40pm. Chair yoga. Stretching, strengthening, breathing, relaxation. Some standing exercises. $10. The Book Store and Gift Corner, Safeway Plaza, Cottonwood. (928) 634-2390.

Every Monday - 5:40pm: Kundalini yoga classes for transformation, all levels welcome. High vibrational yoga isa sacred technology using meditation, chanting, kriyas and pranayam. Private home. (928) 315-1120, ejuniper@gmail.com.

Every Monday -- 6-7pm: Serenity is a Christian-based 12-step program for chemically dependent people. Workshop held at Sedona First Assembly, 150 Dry Creek Road, Sedona. No charge. Jerry Robison, 254-1937.

Every Monday -- 6-7pm: Drumming Classes at the Old Town Center for the Arts, 633 N. 5th St. Spirit Drumming 6-7 pm, West African 7:15-8:15 pm, with Three Trees. For details, call 634-0940.

Every Monday - 6-7pm: Native American Style Drum Circle. $10 donation. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Monday - 6pm: Huna Class with Arlene. $20. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Monday - 6:30-7:30pm: West Coast Swing dance lesson followed by dance at Reds. $10/single; $15/couple. Sedona Ballroom, 2301 W. 89A, Sedona. (928) 282-1678.

Every Monday -- 6:30pm: Beginning Bellydance - No previous experience necessary. Learn the basic moves, steps & turns of traditional, Egyptian bellydance. Nawari Studios, uptown Sedona. Carrie: (928) 282-1587, www.gaiadance.net.

Every Monday -- 6:30-8:30pm: Manifest your cherished dreams and visions. Join us in a manifestation and prayer circle in a safe and sacred space and open to new levels of abundance. The Goddess Heart Retreat Center, Rev. Melody Heart, 634-7850.

Every Monday -- 6:30-9:30pm: Red RockAppella, a chorus of Sweet Adeline's International, rehearses at OakCreek Country Club, 690 Bell Rock Blvd., Village of Oak Creek. Female singers perform four-part a cappella harmony. Sharon: (928) 284-2570.

Every Monday - 6:30-8:30pm: Introduction to Vedic Astrology with Dennis Harness. Come and explore the profound predictive system of astrology from India including Vedic Natal Chart. $25 per week. Temenos Healing Arts Center, 70 Tortilla Drive, Suite B (West Sedona). (928) 282-6595, dmharness@aol.com.

Every Monday - 6:45pm: Arizona Dunun Academy hosts drumming classes in West African style. Old Town Center for the Arts, Studio B, 633 N. Fifth St., Cottonwood. (928) 496-6356. www.azdunun.org.

Every Monday -- 6:55-8:15 pm: Body Centered guided meditation Chapel area. 50 Susan Way at corner of Geneva, off Chapel. Call 862-0460or 634-8850.

Every Monday - 7pm: Advaita Vedanta Institute: Ongoing "Secrets of the Gita" (Bhagavad Gita) seminar series in the tradition of Sri Ramana MAharshi. 555 Mountain Shadows Drive, Sedona. By donation. (928) 204-6438, wisdom@esedonanet.

Every Monday - 7pm: The Cottonwood Community Band rehearses weekly between Labor Day and July 4, open to all with any skill on a musical instrument. Cottonwood Middle School, 500 E. Mingus Ave. Julie Smith (928) 300-6830.

Every Monday -- 7-9pm: A Course in Miracles support group meets at Unity of Sedona, 65 Deer Trail Drive. Each participant is reading through the 669-page Text on the same 12-month schedule. Meetings are for discussing what was read during the preceding week. Visitors are welcome to observe our process. Call John Perry at 282-2203.

Every Monday - 8-10pm: Sedona by Starlight, view the night skies and learn the story of the stars and planets with Dennis Yong. $20-$25. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Monday - 7:30-9 pm: Deeksha/Oneness Blessing is a transfer of spiritual energy to the neocortex of the brain to enable natural clarity. $10 donation. Unity Church sanctuary, 65 Deer Trail Drive. Candace: (928) 554-4507 or Daniel: 284-5956.

Every Monday - 7:30-9pm: Urantia Book classes taught by teachers of Global Community Communications class. The book tells about Deity, the origin and administration of universes. (928) 204-1206.

Every Monday - 8-9:30pm: Going Back to Paradise Radio Show with host Alex Gutierrez broadcasts live from Golden Word Books & Music, 1575 W. 89A., Sedona. www.goingbacktoparadise.com

Every Monday thru Thursday -- Bellydance Classes at Nawari Studios in uptown Sedona. Call Carrie at 282-1587 or visit www.gaiadance.net.

Monday thru Friday -- Noon: Enjoy a half-hour meditation at Angel Valley Spiritual Retreat Center. 634-1320 for directions or visit www.angelvalley.org.

Monday thru Saturday -- Bring 2-3 photos and leave with them preserved in a photo safe card. 40 Pueblo Trail in West Sedona. 2004-5984.

Monday thru Saturday -- Fast and simple photo organization and memory booking. 40 Pueblo Trail in West Sedona. 2004-5984.

Every First Monday -- 9:30am thru June: The University Women of Sedona/Verde Valley have meetings on the first Monday of the month October-June at St. Andrew's Episcopal Church. University Women is a club open to all female graduates of accredited colleges. Guest and prospective members are always welcome, 300-3101.

Every First Monday -- 7-8:30 pm: Arizona Poets Live! Meets monthly in the Community Room at Sedona Public Library, 3250 White Bear Road. All are invited. 282-7714.

Every First and Third Monday - 4:30pm: Native American Flute Concert & Storytelling by Dave "White Cloud" Burkhart. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Last Monday - 7-8:30 pm: Chinese Tea Ceremony in West Sedona. Learn about tea tasting for just $10. They will present three loose-leaf teas that will entice your senses. Just bring your questions about tea. For reservations, Alex and Rebecca, (928) 2828-3396.

Every Monday and Wednesday - 7-8:30pm: Hatha Yoga Classes. Drop-ins and passes available. Mats and yoga props provided. All levels. AMASR, 1890 W.. 89A, Suite C, Sedona. (928) 284-0300, yogachick26@yahoo.com.

Every Monday and Wednesday - M 5pm, W 9am: Experience the powerful transformative energies of Kundalini Yoga, the yoga of awareness. Sliding scale fee $7-$15. 325 View Drive, Sedona, sedonakundalinibliss@gmail.com.

Every Monday and Wednesday -- Maximum Martial Arts of Sedona offers classes in traditional martial arts and fitness kickboxing for men, women and children ages 4 and older at 2855 Southwest Drive, Suite 1. For information about courses, call (928) 606-6230.

Every Monday and Wednesday - 9:30-11am: A Course in Miracles study/discussion group in private home at 210 Red Rock Cove Drive, Sedona (VOC). (928) 274-2244.

Every Monday, Wednesday and Friday - 8-8:45am: AM exercise with exercise videos. $1. Sedona Community Center, 2615 Melody Lane, Sedona. (928) 282-2834.

Every Monday and Thursday - 11am: Parkinson Exercise/Movement Class, Verde Valley Guidance Center, 2880 Hopi Drive, Sedona. (928) 451-4949.

Every Monday and Thursday -- 10 am, Mondays, 10:30 am, Thursday SIS Seniors In Sobriety a new meeting focused on concerns and needs of the senior citizen (60 and over) who are concerned they may have a problem with alcohol abuse. This is an open meeting where friends and family are welcome. The Monday meeting at the Sedona Community Center, 2615 Melody Lane in Sedona. The Thursday meeting is at Sedona Winds, 405 Jacks Canyon Road in the Village of Oak Creek in the Library. 282-7375.

Every Monday and Friday - 7:30am: Kundalini Yoga, first class free. Peace Place, 355 Jordan Road, Sedona. buyphoenix@gmail.com.

Every Monday and Friday - 10:30am (M) and 1pm (F): Watercolor Workshop with Art Gecko, create a beautiful landscape in this two-hour workshop for beginners to intermediate, ages 12+. $25. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Tuesday -- Bingo for free at the Verde Valley Senior Center, corner of 6th St and Cherry. Winners receive donated prizes. Call 634-5450 for more info or just drop in.

Every Tuesday -- 7:30 am: Start the day right with a morning Yoga Stretch class. These Gentle Flow Yoga classes will be held at the Arizona School of Integrative Studies, (A.S.I.S.) at 701 S. Broadway in Clarkdale.

Every Tuesday - 9am: Artist Carol Hildebrand teaches drawing for teens and adults, including the classic form of hand drawing without tools or shortcuts. $15 per two-hour class. Imagine Art, 90 Brewer Road, Sedona. (928) 301-7667, www.imagineartsedona.com.

Every Tuesday - 9am: Join professional dancer Eric Aglia for a Zumba workout. Snap Fitness, 400 Finnie Flat Road. (928) 274-2226.

Every Tuesday - 9:30am: High Desert Herbal Walk - Join Mary Dwyer and experience the flavors and aromas of local plants. $10. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Tuesday - 11am: Desert Wild Iced Teas - Join Mary Dwyer for a tea-making demonstration from locally grown plants like mesquite, cypress, snake bush, rosemary, etc. By donation. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Tuesday - 11am: Geology of the ed Rocks - join geology enthusiast Chad Graf, learn why the rocks are red, by donation. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Tuesday - noon-1:15 pm: Rotary Club of Sedona meets for community betterment, a speaker, fellowship and buffet lunch. $15. Los Abrigados Resort, SR 179. www.sedonarotary.org.

Every Tuesday -- Noon-1pm: Lunch Hour Wellness and Social Group at Pante Rhei Wellness & Rejuvenation Center. A new social group for people of all ages who are health oriented and interested in meeting like-minded people. Bring a lunch to 203 S. Candy Lane, Suite 2B. Free. 649-9686 or www.feelgreatagain.org.

Every Tuesday - Noon: Baby Brain Time. Bring your baby, from birth to 24 months, to play, socialize, learn and have fun. Free. Cottonwood Public Library, 100 S. Sixth St. (928) 634-7559, ext. 104.

Every Tuesday - Noon: Ionic detox footbath demo with Jeannine. $10. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Tuesday - 1-2pm: The Spiritual study of the Lymphatic system, a metaphysical exploration through lecture and ramachi spiritual awareness exercise. By donation. Sedona Community Center, 2615 Melody Lane, Sedona. (928) 282-2834.

Every Tuesday - 1pm: Crystal Bed Clinic with Paul, by donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Tuesday - 1pm: Sedona Wildlife Demo presented by Maggie Mitchell. $10 suggested donation. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Tuesday - 1-4pm: Energy Clinic, get your aura cleansed and your Chakras balanced. By donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Tuesday - 3:30-4:30pm: Kenny Ferris and Gary Bettum teach a Beginning Guitar Group Class. $15. Studio Live, 215 Coffeepot Drive, Sedona. (928) 204-2359.

Every Tuesday - 4-5:15pm: Music-Color Workshop - join James Nalley as he performs and shows you the basic science of Synesthesia. Simple art supplies provided. By donation. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Tuesday - 4pm: Qigong with Umika, for vitality and longevity, $5-$10. Sedona Community Center, 2615 Melody Lane. (928) 300-7690.

Every Tuesday - 5pm: Group Guitar Lessons with Kenny Ferris. Open to guitar players of all ages and abilities. $15. Studio Live, 215 Coffeepot Drive, Sedona. (928) 634-6421, spiritjam2003@yahoo.com.

Every Tuesday - 5:30pm: Join professional dancer Eric Aglia for a Zumba workout. Sedona Community Center, 2615 Melody Lane. (928) 274-2226.

Every Tuesday - 5:30-7:30pm: Kenny Ferris and Gary Bettum team up to create the Sedona Guitar Orchestra playing 1960s and '70 classic rock music. Guitars are provided. $15. Studio Live, 215 Coffeepot Drive, Sedona. (928) 843-6421.

Every Tuesday - 5:30-7pm: Red Rocks Zen Circle meets, Sit Zen meditations with others. Beginners welcome. 66 Quail Run, Sedona. (928) 282-4818, dkeeber@npgcable.com.

Every Tuesday -- 6pm: Intro to the Tarot with Judee Hallee. $15. HeartWalk Center, 1456 SR 179, Sedona. 204-5589, www.sedonaheartwalk.com.

Every Tuesday -- 6pm: Texas Hold'em Night. No buy in. Salt Mine Cellars 212 Finnie Flat Road, Camp Verde, 567-0125.

Every Tuesday -- 6pm: Foundations of Belly Dance. Learn the art of Belly Dance! Contact Mia Donna 330-760-2099, email: mia@miadonna.net.

Every Tuesday -- 6pm: Native storytelling with Brian Benally, Navajo/Dine. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720.

Every Tuesday -- 6 pm: Beginning Bellydance - No previous experience necessary. Learn the basic moves, steps & turns of American Tribal Style bellydance. Nawari Studios, uptown Sedona. Carrie: (928) 282-1587, www.gaiadance.net.

Every Tuesday - 6pm: Native American Storytelling - Brian Benally, educated in two worlds, blends both the culture of his people (Dineh) and western society. By donation. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Tuesday - 6-7:30pm: "Real Love - The Truth About Finding Unconditional Love and Fulfilling Relationships" by Dr. Greg Baer. No Fee. Private home in Village of Oak Creek. RSVP (928) 284-0625.

Every Tuesday - 6:30pm: Prosperity secrets with Arlene. $20. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Tuesday - 6:30pm: Circle Song: Contemporary a cappella choir/class. $10/class or $9/each for 4 or more. No auditions, no pressure. Studio Live, 215 Coffee Pot Road, Suite D, Sedona. (928) 593-9113, susrmartin@gmail.com.

Every Tuesday - 6:30pm: Meditation. Small donation. The Book Store and Gift Corner, Safeway Plaza, Cottonwood. (928) 634-2390.

Every Tuesday -- 6:30-8pm: The Verde Valley Voices is a community choir open to all that like to sing. Meets at the Verde Valley Presbyterian Church, 1500 E. Hombre Drive, Cottonwood. No audition required. (928) 649-3172.

Every Tuesday -- 6:30-8:30pm: Verde Valley Voices are a non-audition community choir. $40 per person for a single membership or $35 per person for two or more at the same address. Pine Shadows Clubhouse, 2050 W. 89A, Cottonwood.

Every Tuesday - 6:30-8:30pm: Introduction to Vedic Astrology with Dennis Harness. $25/week. Temenos Healing Arts Center, 70 Tortilla Drive, Suite B, Sedona. (928) 282-6595, dmharness@aol.com.

Every Tuesday - 6:30-8:30pm: The Sisterhood - A Healing Like Not other with three healers giving sound healing, energy work and intuitive information. Sedona Healing Vortex, 1590 W. 89A, Sedona (next to ace). (928) 282-5701.

Every Tuesday -- 7-8pm: Emotions Anonymous-Verde Valley Chapter meets at Outpatient Entrance, Conference Room A, Verde Valley Medical Center, 269 S. Candy Lane, Cottonwood. Twelve-step program for emotional wellness and learning to live with unsolved problems. 646-3584, or anitaea53@yahoo.com.

Every Tuesday -- 7-8pm: Intuitive Development Classes. Learning to tap into your intuitive senses enhances your life. 284-1219 or kandf4@yahoo.ca, http://www.LovingMessagesfromSpirit.com. $25/class for a series of 5 classes.

Every Tuesday -- 7-8:30pm: A Course in Miracles at Sedona Creative Life Center, 333 Schnebly Hill Road. Weekly class with Robert Perry & Greg Mackie, two of the most respected teachers of ACIM. Open to new & dedicated students. $10 donation per class. 282-0790.

Every Tuesday -- 7-9pm: Meditation and Reiki Share Group meets in Sedona. 282-0501 for more details and directions.

Every Tuesday -- 7:15-8:15pm: Beyond Basics. Learn the art of Belly Dance! Contact Mia Donna 330-760-2099, email: mia@miadonna.net.

Every Tuesday -- 7:15pm: Intermediate Tribal Bellydance - Learn intermediate moves, steps, dance combinations and group interactive performance techniques of Tribal bellydance. Prerequisite is beginners tribal. Nawari Studios, uptown Sedona. Carrie: (928) 282-1587, www.gaiadance.net.

Every Tuesday -- 7:30pm: Ultra Depth Hypnosis Study Group in the Fellowship Hall at Unity Church of Sedona, 65 Deer Trail Drive. Drop-ins, beginners, experienced welcome. Combination of lecture and practice. $10 for 2 hours. 284-9307.

Every Tuesday - 7:40-9pm: Spiritual discussion group. Free. The Book Store and Gift Corner, Safeway Plaza, Cottonwood. (928) 634-2390.

Every Tuesday thru Friday - 6:30pm: Sedona Ballroom Dance Studio group classes, variety of dances every week. $10. Jr. Ballroom all summer, kids ages 6-13. 2301 W. 89A, Suite 106, Sedona. (928) 282-1678, www.sedonaballroom.com.

Every First Tuesday -- Free Edward Jones Coffee Club hosted by Rob Koehl. Meet at the Wildflower Bread Company at the Shops at Pinon Point in Sedona near the Hyatt at Arizona 89A and 179. Open to the public, a discussion of current events affecting finances and investments. 282-1194 for more information.

Every First Tuesday -- 9:30 am: La Leche League of the Verde Valley meet at the Cottonwood Public Library, 100 S. Sixth St. Please call Pam at 649-3534 to confirm location of the meeting if attending for the first time.

Every First Tuesday -- 7pm: Veteran Motor Car Club of America, Central Arizona Chapter, meets monthly in Cottonwood or Camp Verde. Call Don at 646-3482 or Jeff 649-6599 for location.

Every First and Third Tuesday - 7-8:30pm: Sayings Gospel Q Class. Explore and apply this lost gospel to enrich your everyday life. Sponsored by the Mustard Seed Venture. By donation. 100 Arroyo Pinon Drive, Sedona. Alexandra: (928) 862-0130.

Every First and Third Tuesday - 10am: Kinship Kare of Northern Arizona teaches financial benefits, available government guidance and more. Church of the Red Rocks, 54 Bowstring Drive, Sedona. (928) 204-1924.

Every First and Third Tuesday - 7pm: Sedona Method Support Group. Rediscover your natural ability to let go and live life fully by exploring the techniques featured in the Sedona Method movie "Letting Go". Sedona Community Center, 2615 Melody Lane.  928-282-1230.

Every Second Tuesday - 9am-noon: Red Rock Quilters meets at the Masonic Lodge #14, 135 Shrine Road (on top of Airport Mesa). Quilters of all levels welcome. (928) 284-2696.

Every Second Tuesday 3-4:30pm: Happy Huggers, a women' cancer support group or survivors and caregivers meets to celebrate life. Pine Shadows Clubhouse, 2050 SR 89A, Cottonwood. (928) 634-4161.

Every Second Tuesday -- 7pm: The Sedona Car Club meets the Adult Community Center of Sedona on Melody Lane. Members may participate in car shows, parades, tours and a number of social activities. Drop-in visitors are welcome. 204-9540

Every Fourth Tuesday - 1pm Bluebird Club of Happiness for Everyone meets. A guest speaker shares knowledge and expertise with special surprises offered. $5. 65 Arch Drive, Village of Oak Creek. Jeannette (928) 284-1879. Donna: (928) 649-6061.

Every Tuesday and Thursday - Anusara-inspired yoga with Sherri focuses on elegant principles of alignment, heart-oriented themes, Tantric philosophy and building community. Shakti Yoga Studio, 120 Birch Blvd, Sedona. canyonshakti@yahoo.com.

Every Tuesday and Thursday - 7:30-8:45am: Regular yoga classes at Arizona School of Integrative Studies, 701 S. Broadway, Clarkdale. (928) 639-3455.

Every Tuesday and Thursday - 6-7pm: Mixed levels of yoga with color and sound meditation. $10. HeartWalk Center, 1456 SR 179, Sedona. (928) 204-5589.

Every Tuesday and Thursday, 7:30 am: Run with the Tigers Yoga. ASIS School, 701 S. Broadway, Clarkdale. 928-639-4321.

Every Tuesday and Thursday -- 9:30am: Power Pilate's Class at the Sedona Racquet Club, 100 Racquet Road, in Sedona. 282-4197.

Every Tuesday and Thursday -- 10-11:15 am: Dynamic Flow Yoga classes at the Old Town Center for the Arts, 633 N. Fifth St., Studio B., Cottonwood. (928) 639-4321.

Every Tuesday and Thursday - 10:15-11:15am: Silver Sneakers I is a national fitness program, facilitated by Cindy Mattoon, a chair class for gentle and specific physical activity put to music. Free for those whose health plan offers SilverSneakers benefit. Sedona Community Center, 2615 Melody Lane. (928) 282-2834.

Every Tuesday, Thursday and Saturday -- 3-5pm: "Dog Days with Marcella," 15-minute sessions for $15. Rotating services include IET, quantum-touch, massage, essential oils, Bach flower essences, chakra balancing, pet readings and more. Reservations suggested. HeartWalk Center, 1456 SR 179, Sedona. (928) 204-5589.

Every Tuesday and Sunday -- 7pm, Tuesdays, 1:30 pm, Sundays: Bingo! At the Sedona Elks Lodge, 110 Airport Road. Must be 18 years of age or older to play. Snack menu available before or during games. Smoking and non-smoking rooms available. 282-7571.

Every Wednesday - Sedona Professionals is all about networking. They meet for breakfast at Orchards in Uptown Sedona. Lee Congdon (928) 300-5050.

Every Wednesday -- 8am: Guided Bird Walks. This is a naturalist-led walk for the beginner as well as the advanced bird enthusiast. Bring your own binoculars. A limited number of binoculars are available for loan from the park. Admission is $6 per vehicle and $2 each for pedestrians, equestrians and bicyclists. Red Rock State Park, Lower Red Rock Loop Road off Highway 89-A, Sedona. (928) 282-6907, www.azstateparks.com.

Every Wednesday, 9am: Watercolor Painting II; Learn advanced techniques in the popular medium of watercolor. Sedona Community Center, 2615 Melody Lane. Fee: Members/$8, non-members/$10. 282-2834.

Every Wednesday - 9am: Join professional dancer Eric Aglia for a Zumba workout. Snap Fitness, 400 Finnie Flat Road. (928) 274-2226.

Every Wednesday -- 9:30 a.m. Stroller Fitness Class, open to any parent or caregiver pushing a stroller or anyone who would like to walk along side. $5 drop-in or $20 for a 5 class pass. Oak Creek Country Club park near tennis courts. Amanda@villagepeopleyoga.com, (619) 920-4945.

Every Wednesday - 10-11am: Jazz dance class for adults, easy exercise with stretching a muscle toning. Old Town Center for the Arts, Studio B, 633 N. Fifth St., Cottonwood. (928) 284-1776.

Every Wednesday - 10am: The Amazon Herbs - join Mason Rumney and see how these sustainable products and resources stimulate the body. Free. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Wednesday -- 11am-noon: Advanced channeling classes at Mystical Bazaar, led by Angel Channel Terra Sonora. $35, 204-5615.

Every Wednesday - 11am-noon: Renewable Energy Sources, ways to take steps to sustainability. Sinagua Theater, Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Wednesday -- 11:30am: Hawaiian Hula Dance youth ages 11 to 14, class in Cottonwood taught by Kumu Hula Kehau Chrisman. Students will learn modern and traditional hula. $6 per class. All classes taught at the Civic Center in Old Town Cottonwood, 805 N. Main Street. For information call Kehau at 639-4683 or Robin at Parks and Recreation 639-3200. 

Every Wednesday - noon-1:30pm: Chef de Cuisine Jed Jones presents "Dining with the Chef Cooking Class. See your lunch prepared before you and hear tips and culinary experiences. Age 21 and over. $25. Pre-register. Joey Bistro, 160 Portal Lane, Sedona. (928) 204-7849.

Every Wednesday - noon: Dining with Danny is a cooking demonstration class that includes a three-course lunch and wine. $30. Stakes & Sticks, 160 Portal Lane, Sedona. (928) 204-STIX.

Every Wednesday -- Noon-1pm and 4-5 pm Crystal Healing Mini-Workshop. Join Angel Channel Terra Sonora workshops. Beginner, intermediate and advanced levels available. $35. Seating is limited. Mystical Bazaar, Osho Plaza (across from New Frontiers), in Sedona. 204-5615.

Every Wednesday -- 12:45pm: Games People Play at the Verde Valley Senior Center at the corner of 6th St. and Cherry, card games, board games, you name it and we will play it. Call 634-5450 or just stop by.

Every Wednesday - 1-2:30pm: Living with Loss Support Group offers free , confidential support addressing all varieties of loss, facilitated by Hospice of the Pines. Verde Valley senior Center, 500 E. Cherry St., Cottonwood. (928) 632-0111.

Every Wednesday - 1pm: Astrology Talk. Lydia Harutoonian presents the fun and mythical foundations of astrology. By donation. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Wednesday -- 1pm: Bridge at St. Andrews Episcopal Church, 100 Arroyo Pinon Drive, Sedona. The Dup. $5 per person. 639-3464 or e-mail wahlp@commspee.net.

Every Wednesday - 1pm: Crystal Bed Clinic with Paul, by donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Wednesday, 1pm: Watercolor Painting I; Learn basic and intermediate techniques of one of the most popular painting media. Develop an eye for color and composition while creating your own masterpieces. Fee: Members/$8, non-members/$10. Sedona Community Center, 2615 Melody Lane, Sedona. (928) 282-2834.

Every Wednesday - 1-4pm: Chakra balancing clinic, by donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Wednesday -- 1-3:30pm: Watercolor Painting, learn basic, intermediate and advanced techniques. Taught by Kathy Stedman at Sedona Community Center, 2615 Melody Lane. Fee: members $8, non-members $10. 282-2834.

Every Wednesday - 1-2pm: Manifestation Meditation. Guided group meditation to manifest the new you. Led by Deseray, life coach and healer. HeartWalk Center, 1456 SR 179, Sedona. (928) 204-5589.

Every Wednesday - 2-5:30: The Sisterhood - A Healing Like Not other with three healers giving sound healing, energy work and intuitive information. Sedona Healing Vortex, 1590 W. 89A, Sedona (next to ace). (928) 282-5701.

Every Wednesday -- 2:30pm: Hawaiian Hula Dance senior citizen's class in Cottonwood taught by Kumu Hula Kehau Chrisman. Students will learn modern and traditional hula. $8 per class. All classes taught at the Civic Center in Old Town Cottonwood, 805 N. Main Street. For information call Kehau at 639-4683 or Robin at Parks and Recreation 639-3200. 

Every Wednesday -- 4-5pm: Fun Kids Creating Art. Get messy and play with color. $6. HeartWalk Center, 1456 SR 179, Sedona. (928) 204-5589.

Every Wednesday -- 4:30pm Introduction to Pilate's Class at the Sedona Racquet Club, 100 Racquet Road, in Sedona. 282-4197.

Every Wednesday - 4:30pm: World Peace Meditation - Learn meditation techniques and all about the Department of Pace. Free. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Wednesday - 4:30-5pm: World Peace Meditation with Pete Sanders and/or Suzanne Holt. Free. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720.

Every Wednesday -- 5:30 pm: Barefoot Non Impact Aerobics (Nia). Sedona Pilates Studio, 2301 W. Hwy 89A. 284-9326.

Every Wednesday - 5:30pm: Join professional dancer Eric Aglia for a Zumba workout. Priya Pilates Studio, 2050 Yavapai Drive, Sedona. (928) 274-2226.

Every Wednesday -- 6pm: Hawaiian Hula Dance Adult women's class in Cottonwood taught by Kumu Hula Kehau Chrisman. Students will learn modern and traditional hula. $10 per class. All classes taught at the Civic Center in Old Town Cottonwood, 805 N. Main Street. For information call Kehau at 639-4683 or Robin at Parks and Recreation 639-3200. 

Every Wednesday - 6pm: Empty Nesters, Etc., a group of people getting together in a social environment to make friends and have fun. Dinners, potlucks, bowling and dancing. Sizzler, 1041 S. 260, Cottonwood. (928) 634-2329.

Every Wednesday - 6-7pm: Tribal Fusion Belly Dance Classes. Beginners welcome. Tribal Shiva Studio, Sedona. (928) 420-2077, www.TribalShiva.com.

Every Wednesday -- 6pm Harmony on the Rocks, men's barbershop harmony chorus, invite all men to sing, at The Church of the Red Rocks, 54 Bowstring Drive, Sedona. 282-2124.

Every Wednesday -- 6pm, Claudia Coronado, teaches alternating classes on "How to see Auras," "How to Meet Your Guides," "How to Let Go of Emotional Baggage," "How to Explore Past Lives on your own," to name a few. (928) 300-2112. $30.

Every Wednesday -- 6pm: Bringing back the art of Burlesque Theater! Contact Mia Donna 330-760-2099, email: mia@miadonna.net.

Every Wednesday -- 6-9pm Sculpting classes for all levels with Sedona sculptor Barbara R. Brown. $15 per hour, plus materials. Class sizes are limited. Call 301-5382 to register.

Every Wednesday - 6-9pm: Carol Hildebrand teaches Drawing for Adults. This is an ongoing, six-week course using graphite to draw still-life, portraits and more. $60. Sedona Art Supply, 2370 W. 89A. (928) 649-9846.

Every Wednesday - 6:30-7:45pm: Beginner/Hatha Gentle style, both in the Kripalu tradition. Drop in and class passes available. Mat/towel required. Sedona Integrative Medical Clinic, Castle Rock Plaza, 6486 SR 179, Suite 113. (928) 284-0897 or (928) 814-6441, krystalbleu57@yahoo.com.

Every Wednesday - 6:30pm: Satsang chanting with Indian musical instruments, six-course vegetarian feast ($10) and discourse on the Vedic philosophy of India. Sedona Center of Vedic Culture, 3270 White Bear Road, (928) 204-4455.

Every Wednesday -- 6:30pm Polynesian dance classes at the Camp Verde Community Center, Room 204. Kuma Hula, Kathy Reay-Wilson, will instruct dances from the Polynesian islands of Hawaii, Tahiti and New Zealand. 567-4410.

Every Wednesday -- 6:45-7:45pm for beginners; 7:45-8:45 pm level two. West Coast Swing Dance classes at Sedona Racquet Club. Sultry and sophisticated dance done to rock, blues and soul. No partner needed. (928) 282-2249.

Every Wednesday - 7pm: Psychic Development Classes. The Book Store Gift Corner, 1699 E. Cottonwood St., Cottonwood. (928) 202-3759.

Every Wednesday - 7pm: Heartfelt flutes and wildlife calls with Jesse Kalu. Free. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720.

Every Wednesday -- 7pm: Come sing your favorite songs with Brenda Little and a Little Karaoke. Salt Mine Cellars, 212 Finnie Flat Road, Cam p Verde. 567-0125.

Every Wednesday -- 7pm Sacred Sexuality and Conscious Relationships. A continuing class/workshop series presented by Karl Eby, M.A. Singles, couples and all sexual preferences/orientations welcome. By donation. 204-1417 for location and further details.

Every Wednesday - 7pm: America's premier psychic development school, the Holistic Arts Institute presents a program in Cottonwood. (866) 464-0942.

Every Wednesday -- 7-8:30pm Living From New Thought. Share your experiences and together support each other. Upstairs at Unity Church of Sedona, 65 Deer Trail Road. Facilitated by Marie Pascale, new attendees welcome at any point. 282-7181 or 282-7205.

Every Wednesday - 7-9pm: Poker Night at Stakes & Sticks Sports Bar and Celebrity Grill. 160 Portal Lane, Sedona. (928) 204-7849.

Every Wednesday - 7:15pm: Finding Your Voice. Vocal issues around singing, speaking and interpersonal communication skills through toning, breathing and experientials. $20. Sedona Fit, 1835 W. 89A. Heidi: (928) 593-9473.

Every Wednesday - 7:30pm: Music-Color Workshop with James Nalley. Learn about synethesia. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Wednesday -- 7:30pm: Hawaiian Hula Dance Adult men's class in Cottonwood taught by Kumu Hula Kehau Chrisman. Students will learn modern and traditional hula. $10 per class. All classes taught at the Civic Center in Old Town Cottonwood, 805 N. Main Street. For information call Kehau at 639-4683 or Robin at Parks and Recreation 639-3200. 

Every Wednesday -- 7:30pm Urantia Book Study Group meets at The Planetary Center of Light new Urantia Book Study Group of Sedona-Verde Valley will meet at 300 Red Rock Crossing Road, in Sedona. 282-3823.

Every Wednesday -- 7:30pm NORAZ Poetry Salon. A gathering of poets and poetry lovers to exchange ideas, read, and participate in writing exercises. All levels of experience welcome. Open to the public. The Well Red Coyote, 3190 W. Arizona 89A, Sedona. 282-2284. Free. (866) 698-8790 or norazpoets.org.

Every Wednesday -- 7:30-8:30pm Satsang with Gurudevi, sit with the Truth in the presence of one who has realized Truth. Doors open at 7 pm for quiet meditation, offerings and donations appreciated. Contact the Hermitage at: HOTSH@hotshermitage.org or 282-3719, www.hotshermitage.org.

Every Wednesday -- 7:30-9pm Cosmic Family Volume I class, The Cosmic Family volumes are a continuation of the papers found in the Urantia Book. Call (928) 282-9139 for registration information.

Every Wednesday - "The Launching Pad" Metaphysical Meetings and spiritual growth classes, including aura healing, chakra balancing, cosmic mediations and more. Private home, Sedona. (928) 282-1685.

Every Wednesday and Friday, 10:15-11:15am: Bone and Balance class; This chair class offers instruction in gentle and specific physical activity. Increase metabolism and bone density, improve balance and grow stronger, boost confidence and reduce fears of falling. Note: Change from Mondays to Wednesdays and Fridays. Sedona Community Center, 2615 Melody Lane. Fee: $5/members, $10/non-members (change from $7). 282-2834.

Every First Wednesday -- 6:30pm: Stained Glass Club will meet at Coble Stained Glass, 743 N. Main St., in Cottonwood. All skill levels are welcome. 634-2285.

Every First Wednesday -- 6:30-8pm: Check out the CHADD and ADDA Web sites or come to the monthly ADHD Adult Support Group at the Sedona Medical Center. Call Susan Salit for more information at 284-1352.

Every First Wednesday - 7-9pm: What do you know? Experience a Flame Message, participate in a meditation session and partake in a discussion of metaphysics. Donations only. 2155 W. 89A, Suite 110, (Plaza West Mall) Sedona. (317) 698-7644 or (928) 254-3971.

Every Second & Fourth Wednesdays -- 5:30pm Sedona Writer's Critique Group meets at Sedona Public Library, 3250 White Bear Road. For details, call 203-1018.

Every Wednesday and Friday - 10:15-11:15am: Bone and Balance class offers instruction in gentle and specific physical activity in chair exercise. $5/members, $10/non-members. Sedona Community Center, 2615 Melody Lane. (928) 282-2834.

Every Wednesday and Friday -- 5-6pm: Open to Channeling Classes. Meet your spirit guides, angel guardians and nature spirits with Khabira on Wednesday and Rhea on Friday. $20. Mystical Bazaar, Osho Plaza (across from New Frontiers), in Sedona. 204-5615.

Every Wednesday & Saturday -- 7am: Guided Bird Walks, this naturalist-led walk for the beginners as well as the advanced bird enthusiast. Bring your own binoculars. A limited number of binoculars are available for loan from the park. Red Rock State Park, 4050 Lower Red Rock Loop Road, off Arizona 89A in Sedona. (928) 282-6907.

Every Thursday -- 7:30am: Start the day right with a morning Yoga Stretch class. These Gentle Flow Yoga classes will be held at the Arizona School of Integrative Studies, (A.S.I.S.) at 701 S. Broadway in Clarkdale. Elena Bullard: 639 4321.

Every Thursday - 8-9am: Yoga in Village of Oak Creek. First Class free. Open/ongoing classes. Mat/towel required. Sedona Integrative Medical Clinic, Castle Rock Plaza, 6486 SR 179, Suite 113, (928) 284-0897 or (928) 814-6441, krystalbleu57@yahoo.com.

Every Thursday - 8:30am: Hatha Yoga teaches the benefits of posture, breathing, stretching and relaxation. $5/members; $7/nonmembers. Sedona Community Center, 2615 Melody Lane. (928) 282-2834.

Every Thursday -- 9-10:30am: Free Kabbalah study group forming. People of all faiths are welcome. Meets at various locations in the Village of Oak Creek and Sedona. 284-0927.

Every Thursday - 9am & 6:30pm: Join professional dancer Eric Aglia for a Zumba workout. Snap Fitness, 400 Finnie Flat Road. (928) 274-2226.

Every Thursday - 9:30am: Individual and group Chakra and Aura cleansing for personal and planetary healing and soul evolution. Love donation requested. 130 Castle Rock Road, #36, Village of Oak Creek. (928) 600-2952.

Every Thursday -- 10am: Story time in the Children's Area at Cottonwood Public Library. This ongoing program is for children ages 2 to 6. It is a fun-filled hour of stories, songs, silliness and more. Free. Call the Youth Services Desk at 634-7559, Ext. 104 or 107.

Every Thursday - 10:30am: Cindy Wilmer leads Sing, Say & Sign, teaching American Sign Language to toddlers and their parents to stimulate cognitive skills. Sedona Public Library, 3250 White Bear Road. (928) 282-7714.

Every Thursday - 10:30am-noon: Family Yoga, therapeutic and community building yoga class for all ages. 7 Centers Yoga Arts, 2115 Mountain Road, Sedona. (928) 203-4400.

Every Thursday -- 10:30-11:30am Qigong Healing Group at Unity Church of Sedona, 65 Deer Trail Drive. Experience the powerful Chinese healing exercise. For all ages and fitness levels. Exercise may be done sitting down if you have a health issue or injury. Beginners welcome. $7 per class. 204-0605 or psilber@QigongSedona.com.

Every Thursday - 11am-4pm: Fused glass workshops and open studio - make your own unique jewelry, gifts and art objects. Imagine Art, 90 Brewer Road, Sedona. (480) 688-6470, www.bobbyharr.com.

Every Thursday -- Noon, The Verde Valley Sanctuary offers a support group for Domestic Violence Survivors. Anyone who has left an abusive situation is welcomed. Please call Lori at 639-2079 for directions.

Every Thursday -- noon: Psychic Intuitive Reader Tiara St. Clair. Free, accepting donations. Golden Word Books & Music, 3150 W. 89A, Sedona. (928) 282-2688.

Every Thursday - Noon: Ionic Detox Footbath demo with Jeannine. $10. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Thursday -- 1pm: Play Texas Hold-em at the Verde Valley Senior Center, corner of 6th St. and Cherry. We will teach you how if you need lessons. Sign up required. Call 634-5450 to get your name on the registration sheet.

Every Thursday - 1pm: Crystal Bed Clinic with Paul, by donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Thursday - 1-2pm: Post-time for dummies. Brooklyn Paulie Lo Duca teaches people of all experience levels the key fundamentals in playing the ponies. Shef's Bar, Stakes & Sticks, Los Abrigados Resort, 160 Portal Lane, Sedona. (928) 204-STIX.

Every Thursday - 1:30pm: Discovering holistic, metaphysical and energy healing presented by Susan M. Obijiski. By donation. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Thursday -- 2:30pm for adult's; 3:30 pm for beginner's; 4:30 pm for advanced. Tap Time at the Park District. Classes are at the Cottonwood Civic Center, 805 Main St. in Old Town. $3. Some shoes available for sale. call Vera Dutner at (928) 646-6086.

Every Thursday - 3-4pm: Exploring crystals and mineral therapy. Learn about the healing properties of stones of the earth with Susan Obijiski. By donation. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Thursday - 4-5pm: Qigong with Umika, for vitality and longevity, $5-$10. Sedona Community Center, 2615 Melody Lane. (928) 300-7690.

Every Thursday - 4:15pm: The Chakra Meridian-Chakra Color Meditation - join Susan Obijiski for chakra color meditation to balance your charkas, body and mind. By donation. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Thursday -- 5:30pm: The Red Rock Singles (ages 40+) meet at Mulligan's in the Village of Oak Creek for dinner. New members welcome. Reservations & Info: Donna (928) 204-0040.

Every Thursday - 5:30pm: Kundalini Yoga and meditation with Claudia will focus on bringing balance and deepening the ability to relax the mind and body to connect to our spirit. First class free. Four classes $32; eight classes $48. HeartWalk Center, 1456 SR 179, Sedona. (928) 204-5589.

Every Thursday - 7-9pm: The Launching Pad metaphysical meetings and spiritual growth classes, aura healing, chakra balancing, cosmic meditations, direct-voice channeling and more, with author, talk show host and direct voice channel Michael Ellegion $5. At 20 Castle Rock Trail, Sedona. (928) 282-1685.

Every Thursday -- 6pm: Hawaiian Hula Dance Adult Beginner women's class in Cottonwood taught by Kumu Hula Kehau Chrisman. Students will learn modern and traditional hula. $8 per class. All classes taught at the Civic Center in Old Town Cottonwood, 805 N. Main Street. For information call Kehau at 639-4683 or Robin at Parks and Recreation 639-3200. 

Every Thursday - 6pm: Tarot Class with Vikki. $20. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Thursday - 6pm: Incan medicine man Wachan Baiyoperak shows the ancient ways of Peru. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720.

Every Thursday - 6-8pm: Weekly Dream Group, dream tending, creative process and sacred ritual with JoHanna McNamee and Laura Harness. Temenos Healing arts Center, 70 Tortilla Drive, Suite B, Sedona. (928) 301-4343, mcnamee@sedona.net.

Every Thursday -- 6:30pm Bridge at Cottonwood Village, 201 E. Mingus Ave., Cottonwood. The Dup. $5 per person. For information, 639-3464 or e-mail wahlp@commspee.net.

Every Thursday - 6:45pm: Shastina Free offers Spirit's nourishing principle for graceful evolution, a gift for people who are out of work, home or money. Bring a mat and pillow. Donations welcome. HeartWalk Center, 1456 SR 179, Sedona. (928) 204-5589.

Every Thursday - 7-8:30pm: Swami Steve Brown, a gifted spiritual teacher, offers "The Gathering" to explore the path to awakening and enlightenment. Sedona Healing Vortex, 1590 W. 89A, Sedona. (928) 284-6866.

Every Thursday - 7-9pm: Dream Workshop - dream tending, creative process and sacred ritual with JoHanna McNamee and Laura Harness. Join the circle and bring a dream to experience the transformative power of working with your dreams. West Sedona. (928) 301-4343, mcnamee@sedona.net.

Every Thursday -- 7pm: Discover your authentic voice through spontaneous writing and supportive structure. $8. For locations and details, call Sarito at (928) 300 3976 or e-mail premsarito@yahoo.com.

Every Thursday - 7pm: Free to all. Healing Rooms is a ministry to help you experience freedom from physical and emotional pain through powerful prayer. Solid Rock Building, W. 89A and Shelby Drive. sedonahealingrooms@ymail.com.

Every Thursday -- 7-8pm: Beginners Belly Dance classes with Holly. All levels welcome. $12. Devi Yoga, 215 Coffee Pot Drive, Sedona. (928) 300-4452.

Every Thursday -- 7-9pm: Breakfast in the evening with Hafiz, community sharing of ecstatic poetry, music and dance with Gabriella Young. Bliss Café & Chocolates, 1595 W. 89A, Sedona. (928) 282-1277.

Every Thursday -- 8-10pm: Sedona Poetry Open Mic at Prism's Café, 355 Jordan Road, in Uptown Sedona. Sponsored by NORAZ Poets. Hosted by Christopher Fox Graham and Eric John Karpf. 282-0064.

Every Thursday - 8pm: Bamboo Flutes & Wildlife Reflections - Jesse Kalu. A Musical Journey. Reflections of the Heart. Free. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Thursday - 9pm: Karaoke Night with Bobby Russell. Stakes & Sticks Sports Bar and Celebrity Grill. 160 Portal Lane, Sedona. (928) 204-7849.

Every Thursday and Saturday - 6:30pm: Drawing from the Inner Self. Attune to y our higher self and explore personal imagery. Bring a notebook, coloring pencils, markers o crayons. Pre-register. $15. Peace Place Gifts, 355 Jordan Road, Sedona. (928) 203-6461.

Every Thursday and Saturday -- 3pm: Out of Africa Wildlife Park giant snake show. You will be allowed to touch, pet and even hold some of these reptiles. Verde Valley Justice Road, Camp Verde. 567-2842, www.outofafricapark.com.

Every Thursday and Saturday - 6:30pm: Drawing from Your Inner Self: Attune your higher self and explore personal imagery through a combination of meditation and creative visualization. Bring a notebook, coloring pencils, crayons or markers. Pre-register. Peace Place Gifts, 355 Jordan Road, Uptown Sedona. (928) 727-2021.

Every First Thursday - 2pm: Kaffeeklatch is an informal group of German-speaking women meeting at the Desert Flour Bakery, 6446 SR 179, Village of Oak Creek to converse in German. Stephanie: (928) 284-0358.

Every First and Third Thursdays -- 7pm: Join us for an evening of meditation and energy work. Reiki practitioners of all levels, lineages, and traditions, as well as practitioners of other energetic modalities, are welcome. Free. Please contact Matthew at (928) 451-1489 for details and directions.

Every First and Third Thursdays -- 7-9pm: West Sedona Reiki Share. Join us for an evening of meditation and energy work. Reiki practitioners of all levels, lineages, and traditions, as well as practitioners of other energetic modalities, are welcome. Free. Contact Matthew at (928) 451-1489 for details and directions.

Every First and Third Thursday -- 10am & 7pm writers workshops. High Hopes of Sedona meets on the first and third Thursdays. Willma Gore, (928) 284-2703 or wgore@npgcable.com.

Every Second Thursday - 6pm: the High Desert Glass Crafters, a stained glass and/or fused glass club, meets and different locations. Everyone is welcome, all ability levels from general interest, beginners to advanced. Share ideas and network. Holly: (928) 204-2432.

Every Second Thursday - Italian Language Group: All levels welcome/beginner to advanced/ for conversation, learning, and fun. Free!  Cottonwood Public Library. Marian: 928-634-0341.

Every Second Thursday - 5-6:15pm: Qigong exercise for health and fitness: free class. Ongoing classes for beginning, intermediate and advanced (private sessions available) for $9, $!3 and $18/month. 956 Oasis Drive, Cottonwood. RSVP. (928) 649-1162.

Every Second and Fourth Thursday -- 10:30am-noon: Sedona Sit and Stitch. Come share your particular talents with others, learn a new technique, get help with a project. Knitting, crochet, needlepoint, cross-stitch, beading. Sedona Public Library, 3250 White Bear Road. 284-1474, Ext. 19.

Every Second and Fourth Thursday -- 1 am and 1pm writers workshops. Village Writers meet on the second and fourth Thursdays. Willma Gore, 284-7447 or wgore@npgcable.com.

Every Second and Fourth Thursday - 6:30-9:30pm: Live Food Potlucks, featuring live food preparation, guest speakers and music. Keep Sedona Beautiful, 360 Brewer Road, Sedona. (928) 274-1544, www.sedonalivefoods.com, larry@sedonalivefoods.com.

Every Second and Fourth Thursday -- 7pm: Writers workshop. Serious Scribes meet on the second and fourth Thursdays. Willma Gore, 284-7447 or wgore@npgcable.com.

Every Third Thursday - 1:30pm: New Sedona Parkinson Support Group: Sponsored by the Muhammad Ali Parkinson Center at Sedona Shadows big clubhouse, 6770 W. 89A, Sedona. (928) 451-4949.

Every Third Thursday -- 6pm: The local detachment 1237 of the Marine Corps meets at the Sedona Elks Lodge on Airport Road. All former Marines and FMF Corpsmen are invited to attend and take part in the Leagues programs. The Marine Corps League has two basic programs: Toys for Tots and the Wounded Warrior Program. 282-4549, Ext. 13.

Every Third Thursday - 2-4pm: Us TOO, the prostate cancer education and support network meets in the conference room at Sedona Medical Center, 3700 W. 89A. Men diagnosed with prostate cancer, patients, survivors, their spouses/partners and family members are welcome. (928) 282-9595.

Every Third Thursday - 7-8:30pm: Sedona Method Group. Practice this simple, powerful technique to benefit every aspect of your life. The Book Store Gift Corner, Safeway Plaza, Cottonwood. (928) 282-1230.

Every Friday - 8-9am: Swing, sway, shake, rattle and roll that physique into ergonomic body condition. Dance and exercise those muscles to a medley of '50s, '60s and '70s music. $25 for six weeks. Beaver Creek Adult Community Center. Jo Burke (928) 567-5543.

Every Friday - 9-10am: Free workshop on Identity Theft. Learn about the five common types of ID theft as well as the newest form, synthetic identity theft. Jerona Java Café, 677 E. Mingus Ave., Cottonwood. (928) 300-1990.

Every Friday - 9:30am: Kundalini yoga classes for transformation, all levels welcome. High vibrational yoga isa sacred technology using meditation, chanting, kriyas and pranayam. Private home. (928) 315-1120, ejuniper@gmail.com.

Every Friday - 10:30am: Water Color. Join Art Gecko in this two-hour course designed to allow you to complete a gorgeous Sedona landscape. $25. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720. www.ioet.org.

Every Friday -- 11am-5pm Shamanic Readings, words to help you reach your goals and know the Inner Power that lives in your Soul with Shamanic Healer, Areal at PSYR Center for Wellbeing, 40 Soldiers Pass Road, Suite 17, in Sedona, 204-1019 or www.psyr.com.

Every Friday -- 12:45pm Join the Creative Friends Network at the Verde Valley Senior Center, corner of 6th St. and Cherry. Learn how to knit or crochet or just practice new patterns. Or come and share what you know with us. Call 634-5450 for more info. This activity is open to all.

Every Friday - 1pm: Crystal Bed Clinic, with Paul. By donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Friday --1:30-2:30pm Line Dance, learn this un-partnered dance style that is perfect for singles. Exercise to great tunes and meet new friends. Sedona Community Center, 2615 Melody Lane. (928) 282-2834. Donation. Move to great tunes and meet new friends. Ideal for singles.

Every Friday - 1pm: Crystal Bed Clinic, with Paul. By Donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Friday - 5pm: Investigate Ionic Detox Footbaths, with Jeannine. $20. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Friday - 5-6pm: Basic Palmistry Classes - Get your own hand read by a Master Intuitive Palmist and learn the secrets to read yourself and others. Sedona Healing Vortex, 1590 W. 89A, Sedona (next to Ace) By donation. (928) 282-5701.

Every Friday -- 6pm & 7:30pm Bronze Dance Workshops, Cottonwood Civic Center, 805 N. Main St., Old Town Cottonwood. (928) 774-8046.

Every Friday - 6-8pm: Mastering your Mediumship, with Jeff Allen, helping you understand, practice and master your abilities. $25. HeartWalk Center, 1456 SR 179, Sedona. (928) 204-5589. www.sedonaheartwalk.com.

Every Friday - 7-8:30pm: Vinyasa Flow Yoga Classes. Drop-ins and passes available. Mats and yoga props provided. All levels. AMASR, 1890 W.. 89A, Suite C, Sedona. (928) 284-0300, yogachick26@yahoo.com.

Every Friday -- 7pm Celebrate Recovery helping men and women recover from drug and alcohol addiction, sexual/physical/emotional abuse, post traumatic stress syndrome, co-dependency, eating disorders, sexual addiction and mental illness. Dinner is served at 6pm. (928) 634-3645. Verde Baptist Church, 102 S. Willard St., Cottonwood.

Every Friday - 7:30-9pm: A Course in Miracles free lecture, discussion, music and mediation in private home at 210 Red Rock Cove Drive, Sedona (VOC), (928) 274-2244.

Every First & Third Friday - 9:45am: National Alliance on Mental Illness. Sedona Guidance Clinic, 2880 Hop Drive, Sedona. (928) 282-1931 or 282-5940.

Every Second Friday - 6-8pm: Surgical Weight Loss Support Group meets for education, support, insight, success and friendship. Potluck and clothing exchange. 250 Arabian Drive, Village of Oak Creek. Micki: (928) 284-0374.

Every Second & Fourth Friday - 10am: National Alliance on Mental Illness. Y.E.S. The Arc, Maui Hall, 401 S. Willard, Cottonwood. (928) 300-0172.

Every Third Friday - 7pm: Sedona MUFON (Mutual UFO Network) meets at St. Andrew's Episcopal Church, 100 Arroyo Pinion Drive, Sedona. meetings open to members and the public with suggested donation $10. Sedona MUFON is a scientific research organization whose mission and research activities are dedicated to the study of UFOs. Contact: bsolon18301@yahoo.com; rogwriter@aol.com.

Every Saturday - 7-9am: Train to run or walk a marathon (26.2 miles) or a Half Marathon (13.1 miles). Meet at Bill Gray Road & 89A in Cottonwood. (928) 300-2885, mike@verdevalleyrunning.com.

Every Saturday -- 8am: Guided Bird Walks. This is a naturalist-led walk for the beginner as well as the advanced bird enthusiast. Bring your own binoculars. A limited number of binoculars are available for loan from the park. Admission is $6 per vehicle and $2 each for pedestrians, equestrians and bicyclists. Red Rock State Park, Lower Red Rock Loop Road off Highway 89-A, Sedona. (928) 282-6907, www.azstateparks.com.

Every Saturday - 10am-6pm: Psychic Expo - 13 authentic psychic readers, aura photos, tarot readings, past life regession healings, energy work. Center for the New age, 341 SR 179, Sedona, psychics@esedona.net. (928) 282-2085.

Every Saturday -- 10am Guided Nature Hike, Red Rock State Park. Red Rock State Park is located on Lower Red Rock Loop Road off Arizona 89A. Admission to the park is $6 per vehicle (up to four adults- additional adults $2). For more details call 282-6907.

Every Saturday -- 10am A course in miracles meets at the Sedona School of Massage, 30 Bell Rock Plaza, Suite B, in VOC. Women's "image sculpt" class for practicing The Course in daily life. Free. For details, call Shea' at 300-0466.

Every Saturday - 10am-1pm: Sound Healing Clinic with facilitator Clare Norvell, doctor of divinity. $15. Jerome. (928) 451-9266.

Every Saturday - 10am-4pm: Courtyard Craft Fair at the Historic White Hills Courtyard on South Main Street in Camp Verde. Enjoy local vendors with hand-crafted items in the shaded patio. Sponsored by the Cowboy Cuisine Restaurant. Vendors needed; no set-up fee. Call Lori at (9280 300-1207.

Every Saturday -- 10am: Metal Essence Studio Open Studio, Come let DJ create a custom piece of jewelry for you. DJ is introducing her new jewelry line called "Light". Come in for a delightful experience! Ends 12/25. Metal Essence Studio, 2065 Contractors Road #3, Sedona. 282-1311, www.sedonaprofessionals.org.

Every Saturday -- 10-11a.m. Women's Spiritual Rejuvenation Support Group. For practicing The Course, Sedona School of Massage, Bell Rock Plaza, Village of Oak Creek, 284-4305 or 300-0466.

Every Saturday - 10:30am-noon: Introduction to Natural Vision Improvement. Learn how you can improve your eyesight without glasses, contact lenses or surgery. $10. Mary Jean Kurlon (928) 282-5823.

Every Saturday - 11:30am-12:30pm: "Gung Ho" class for children and adults. Taiji, Qigong, Karate and Jujitsu are integrated into a fun and dynamic art form. Instructor Jimmy Allen. Sliding monthly fee or $15 drop-in. Devi Yoga, 215 Coffeepot Drive. jimmy@InspirationalLearning.or. (928) 300-7170.

Every Saturday - Noon: Acupressure therapy with Amber. Come and relax by the waterfall in the backyard garden space and enjoy amazing food. ChocolaTree, 1595 W. 89A, Sedona. (928) 282-2997, www.ChocolaTreeCafe.com.

Every Saturday -- Noon, Bridge at Sedona Fairfield Resort, 1500 Kestrel Circle. The Dup. $5 per person. 639-3464 or e-mail wahlp@commspee.net.

Every Saturday -- 1-3:30pm Astrology class: Know Thyself by direct experience of planetary energy. Kristal Forest has used charts in her counseling work for 25 years. Free astrology charts included. $15. For details and location, call (928) 567-4346.

Every Saturday - 1pm: Healing and Balancing, with Ron. By donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Saturday -- 1pm: William Brown will share insights into Lymphatic Manipulation, which is the secret to strengthening the immune system. Classes will be held at the Sedona Unity Church. Please call (928) 282-5517 or 282-7181 for further information.

Every Saturday - 5pm: Crystal Bed Clinic, with Paul. Donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Saturday - 5pm: Angel Lightfeather channels messages from your angels. $25 advance reservations. Angel Lightfeather's Sacred Pathways, 105 Portal Lane, Sedona. (928) 451-1222.

Every Saturday - 6pm: Introduction to Tarot, with Vikki. $20. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Saturday -- 7pm Receive personal messages channeled from "Spirit" through Scottie Littlestar, Spiritual Psychic of Sedona during a Psychic Message Circle at Center for the New Age, 341 Arizona 179, Sedona. "Spirit" guided meditation afterward. $20; Kids 15 and younger admitted free. 282-2085.

Every Saturday - 7pm: Psychic Message Circle, with Scottie. $20. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Saturday & Sunday -- Sat. 3:30pm, Sun. 6:30 pm: The Sedona Experience - A live metaphysical multimedia show. $39/adults, $29/children 16 & up. Sedona Dream Theater, Prime Outlet Mall, 6615 SR 179, Village of Oak Creek. www.SedonaTheater.com.

Every First Saturday - 8-10am: Classic Car & Coffee Cruise-In. Free coffee to anyone driving a classic car, truck, motorcycle, hot rod, etc. Jerona Javva Café, 677 E. Mingus Ave. (928) 639-1234, www.jerona.com.

Every First Saturday -- 7-10am: Classic Coffee Cruise-in, free coffee for anyone coming in with a classic car, cycle, truck or hot rod. Jerona Java Café & Gifts, Mingus Ave. across from the Cottonwood Post Office. 639-1234, www.jerona.com.

Every First Saturday - 9am: A Small Dog Playdate is scheduled at Sedona Dog Park, corner of Soldiers Pass Road and Carruth. Only dog-friendly dogs. (928) 284-1572.

Every First Saturday - noon-4pm: Rev. John-Aaron Bowman, energetic healer, regression expert, psychic development. Free and private. Golden Word Books & Music, 3150 W. 89A, Sedona (928) 282-2688.

Every First Saturday -- 1:30pm "Voices of the Verde with Michael Peach," historical narrative and first-person presentation at the Sedona Heritage Museum, 735 Jordan Road. Tickets are $6. Janeen Trevillyan at 282-9501.

Every First Saturday - 6pm: Ganvnowa Pipe Circle Ceremony. Enter into sacred trust with old ways. Schauffler-Vircsik residence, 1569 Abbey Road North, Clarkdale. Call for directions. Jennifer: (928) 301-7524.

Every First Saturday - 6pm: Ganvnowa Pipe Circle, join with others to pray for balance, harmony, well being and wholeness. Bring drum or rattle, cushion or blanket, finger foods. Schauffler-Vircsik residence, Clarkdale (928) 301-7524.

Every Second Saturday - 1-3pm: Basic Beading Class. New project each month, learn how to make bracelets, earring and necklaces. $25 first time; $90 for six lessons. Alley Cat Yarn, Beads and Clothing, 918 N. Main St., Old Town Cottonwood. (928) 204-1379, LisaHering.com.

Every Second Saturday - 11am: 7pm: Free to all. Healing Rooms is a ministry to help you experience freedom from physical and emotional pain through powerful prayer. Solid Rock Building, W. 89A and Shelby Drive. sedonahealingrooms@ymail.com.

Every Second Saturday -- 3-5pm Join the Indigo Teen Club at the Sedona Teen Center. Come socialize while exploring and awakening your own spirituality and intuition and reconnecting with Mother Earth. Field trips, classes and special guest speakers as well as snacks donated by local restaurants. Members free while drop ins pay $2. For high-school age teens. 800-276-7460.

Every Second Saturday - 6pm: Ascension channeling group with Leah. Personal messages, meditations, past lives, Akashic Record reading. $10-$20 donation. Private session by phone or in person. Also channeling, intuitive writing, and past life regression workshops. (928) 274-0122.

Every Second and Fourth Saturday -- 10am: NAMI (The National Alliance on Mental Illness) meets to offer support, advocacy and education. You are not alone. Y.E.S. The Arc, Maui Hall, 401 S. Willard St.(corner of Willard & 89A). Bonnie: 300-0172, www.nami.org.

Every Third Saturday - 10:30am-3pm: Saturday Morning Yarn Society and Book Club, Coffee and Show & Tell, Free Sit and Stitch, Book Club Review and Swap $35 annual membership, all you can read. Details at LisaHering.com. Alley Cat Yarn, Beads and Clothing, 918 N. Main St., Old Town Cottonwood . (928) 204-1379.

Every Third Saturday -- Instant ImageSculpts, 9am: Free Seminar. 10 am: Workshop, $29. The artful blend of enhancement & healing. RSVP required. Sedona School of Massage, 30 Bell Rock Plaza, VOC. Call Shea', 254-7900.

Every Third Saturday -- The Sedona/Verde Valley Raw Foods Community has regular food gatherings on the third Sunday of every month. For more information, call 649-3451.

Every Third Saturday -- 1pm Free Body-Mind Makeover event. ImageSculpt in the Sedona School of Massage, 30 Bell Rock Plaza, Suite B, VOC. Call Shea at 284-4305. RSVP required.

Every Third Saturday -- 1pm Inside-out Image Sculpt Learning seminar. Sedona School of Massage, Bell Rock Plaza, Village of Oak Creek. RSVP required. 284-4305, or 300-0466.

Every last Saturday - 8-11am: Free Dance Project - Everyone of all ages is invited to be part of the show. Cottonwood Civic Center, 805 N. Main St. (928) 274-2226.

Every Last Saturday -- 8-9:30am Character Builders of the Verde Valley meets at The Outsider Café, 901 N. Main St., in Old Town Cottonwood. Develop your character qualities with Civil Servants, Business Owners, Employees, City Officials and the general public. 639-3089 or 649-2289.

Every Last Saturday - 11am-12:30pm: Hip Hop Dance Jam focuses on community involvement, a fun class with light choreography. $5. Cottonwood Civic Center, 805 N. Main St. (928) 274-2226.

Every Last Saturday -- 7-9pm You are invited to sing, dance, and be joyful. These beautiful songs and simple dance steps are taught each time and are taken from the world's sacred spiritual traditions. $7 suggested donation. They dance in a beautiful private space in Cornville. 634-1696.

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