December 2011 Continuing

Every Sunday, 2 pm: Medieval combat simulation with padded weapons. Equipment building seminars available on request. Ages 14+ welcome. Part of the Belegarth Medieval Combat Society. Riverfront Park, Cottonwood. 928-254-8220, www.belegarth.com.

Every Sunday, 2 pm: Medieval combat simulation with padded weapons. Equipment building seminars available on request. Ages 14+ welcome. Part of the Belegarth Medieval Combat Society. Riverfront Park, Cottonwood. 928-254-8220, www.belegarth.com.

Weekdays - 10am-7pm: Private sewing sessions to create your own clothes with Rita White, clothing designer. $35/hour. 175 Inspirational Drive, Sedona. (928) 862-0682.

Every day - 8-11am: Model Airplane Open House - come and watch model airplanes of all types fly at five-acre club field between Cottonwood and Sedona. Visit www.CAModelers.com for directions.

Every day - 10am-5:30pm: Free 5-minute empowerment with nine healing angels to get your issues out of your tissues. HeartWalk Center, 1456 SR 179, Sedona. (928) 204-5589.

Every day - times flexible: Sedona Concierge Services is for locals too. Contact Lise to connect with reputable intuitive guides and service providers offering alternatives during this time of radical self-transformation. (928) 282-5090.

Every day - 9-10am: Learn to grow wheat grass, sunflowers, alfalfa and many other nutritious organic sprouts and learn the benefit of wheat grass juice and natural health-related activities with the Sedona Sprout Club. Biddles Nursery, 1259 W. 89A, Sedona. (928) 683-4169, www.sedonalivefoods.com.

Every day - 10am: Guided Nature Walk at Red Rock State Park. A naturalist will guide the walk and introduce the riparian ecosystem of Oak Creek and other aspects of the park. Plants, wildlife, geology, history and archeology discussed. $10/vehicle up to 4 adults; $3/pedestrians, equestrians and bicyclists. 4050 Lower Red Rock Loop Road. (928) 282-6907.

Every day - 11am-6pm: Free 10-minute Aura Balancing Meditation class or Reiki balancing. Expansive Realities, 1385 W. 89A, #B, Sedona. (928) 203-6461, 282-5637.

Every day - times flexible: Stained Glass Classes now forming for fall. Small class size ideal for individualized instruction. No experience necessary. Six weekly, 3.5-hour classes. Splendor in the Glass Studio (private home), Sedona. Holly (928) 204-2432.

Every day: The Well Woman Healthcheck program offers free breast and cervical cancer screening to women 40-64 on limited income. Call to see if you are eligible or to set up an appointment. 10 S. Sixth St., Cottonwood. (928) 634-6835.

Every day - Learn how to use automated trading software to improve your returns. Demonstration by appointment. 405 Panorama Blvd., Sedona. Jim: (928) 203-0190.

Every Sunday - 8am-noon: Reiki combined with aromatherapy, crystal therapy and color therapy. Willow Way, West Sedona. (928) 274-6568.

Every Sunday - 8:30-10am: Explore the energy centers of the body with Energetic Yoga. $15/local discount. 7 Centers Yoga Arts, 2115 Mountain Road, Sedona. (928) 203-4400.

Every Sunday - 9am-noon: Central Arizona Modelers, flying electric and gas-powered radio controlled airplanes, invites the public to visit the flying field to watch the fun. Visit the Web site CAModelers.com for map.

Every Sunday - 10am: Always a new and meaningful enlightening experience and soulful singing. Angel Lightfeather's Sacred Pathways, 105 Portal Lane, Sedona. (928) 451-1222, www.sedonachurchoflight.com.

Every Sunday - 11am-3pm: Sedona Community Farmers Market, local growers and producers, live music. Relics Restaurant, 3235 W. 89A, Sedona. (9280 821-1133.

Every Sunday - noon: Get your soul voice on. Free. Angel Lightfeather's Sacred Pathways, 105 Portal Lane, Sedona. (928) 451-1222.

Every Sunday - noon-2pm: Acro-yoga Playshop. $20. Unify at Prana Yoga, 2855 Southwest Drive, Sedona. (928) 301-1083.

Every Sunday - 12:30pm: Sedona Improv Dance Jam. Shake your body and release your inner child. A guided warm up is followed by freestyle dance. Light Body Fitness, 2050 Yavapai Drive, Building 3, Suite A, Sedona. Aurora: (602) 524-8116, Pash: 284-4021.

Every Sunday - 2 pm: Medieval combat simulation with padded weapons. Equipment building seminars available on request. Ages 14+ welcome. Part of the Belegarth Medieval Combat Society. Riverfront Park, Cottonwood. 928-254-8220, www.belegarth.com.

Every Sunday - 2-6pm: Art Sale in the Cosmic Temple. Visionary, Sacred Geometry Nature. Merging Sound, design, Science. Originals, Giclees, prints, CDS, DVDs. Appointments and directions. (928) 284-0056.

Every Sunday - 3pm: Narcotics Anonymous Meeting. Never Alone Never Again, 44 Stutz Bearcat Drive, Sedona. (928) 300-7678.

Every Sunday -- 3pm: Rohann & Troupe Tribal Shiva. The Alliance of Medieval & Renaissance Empires now has a group located in Camp Verde. Attend free belly dance instructional classes, enjoy Medieval Reenactment of Rattan Hard suit instruction, rapier, boffer, drumming, bardic, camping, the art of chain mail, tribal garb sewing classes and much more. Come dressed in garb. Camp Verde Community Center, Room 204. Contact Lady Rebekah at (928) 775-5010, Emily at 301-4189 or Alan Smith at (928) 710-2220.

Every Sunday - 6pm: Community Yoga with Stardust Magick. Good vibes and self love, non-heated unraveling gentle class. $5. Sedona Hot Yoga, 3150 W. 89A, Sedona. (928) 239-9383.

Every Sunday - 6pm: Psychic Message Circle with Scottie. $20. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Sunday - 7pm: Candlelight Yoga. $5-$15 suggested donation. Unify at Prana Yoga, 2855 Southwest Drive, Sedona. Amber: (928) 301-1083 or email yogasedona@gmail.com.

Every Sunday - 7-7:30pm: A meditation group meets to make new friends, network, Angel Messages and more. Awaken Your Magic, 1454 SR 179, Sedona (951) 990-5483.

Every Sunday - 7-8:30pm: Simple Spiritual Empowerment Tools to realize your divine nature. Join Dr. Jewels Maloney at The Sedona Healing Vortex, 1590 W. 89A, Sedona. (928) 282-5701.

Every Sunday -- 7-8:30pm: Bliss of Kirtan, ecstatic chanting with the Kirtan Wallahs, at Plaza Kailasa, Suite K, 2085 Mountain Road. Free. 282-6318.

Every Sunday, Wednesday & Friday -- 3pm: Predator Feed, an opportunity to see how large animals such as lions and tigers eat. Out of Africa Wildlife Park, Verde Valley Justice Road, Camp Verde. 567-2842, www.outofafricapark.com.

Every Sunday, Monday, Wednesday, Thursday & Saturday - Canyon Mesa Country Club Men's 9 hole scramble format, shotgun start, public welcome. 500 Jacks Canyon Road, Village of Oak Creek. (928) 284-0036.

Every Second Sunday - 6-8pm: Sedona Newcomers Group meets. Wildflower Bread Co., 101 N. 89A, Sedona. (928) 600-1733.

Every Second Sunday - 6pm: Sedona Dance invites all dancers (singles and couples) for a short lesson and open dance. Swing, country and Latin mix until 9:30. $7 each. Sedona Community Center, 2615 Melody Lane. (928) 300-7313 or 821-5565, sedonadance@esedona.net.

Every Monday - 9am: Join professional dancer Eric Aglia for a Zumba workout. Cottonwood Civic Center, 805 N. Main St. (928) 274-2226.

Every Monday - 9am: Invigorating Ansura-inspired® yoga with Sherri O'Neil. Prya Pilates on Yavapai drive, West Sedona. (928) 202-4212.

Every Monday - 9:30-10:30am: Successful Aging Yoga, understand your brain as it ages and exercise to keep your brain and body vital. $3 members/$5nonmembers. Sedona Community Center, 2615 Melody Lane. (928) 282-2834.

Every Monday -- Noon-1pm: Speak Up & Speak Out with confidence at the Cottonwood Toastmasters Club. Cottonwood Village Retirement Center, 201 E. Mingus Ave. Guests are always welcome. Laina (928) 300-8638, Dave 634-5236.

Every Monday -- 1pm: Mahjong, game of the Four Winds, meets at the Sedona Winds, Jacks Canyon Road, in the Village of Oak Creek. Geri, 284-3329.

Every Monday - 1-2:30pm: Understand the meaning of your dreams with Emalene Bramble and Laura Harness in a five-week class. Temenos Healing Arts Center, 70 Tortilla Drive, Suite B, Sedona. (928) 300-6378.

Every Monday - 1-4pm: Chakra Balancing Clinic, by donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Monday - 4-5pm: Tai Chi/Qi Gong, learn these slow meditative movements and enjoy improved balance, agility and relaxation. Old Town Center for the Arts, Studio B, 633 N. Fifth St., Cottonwood.

Every Monday -- 5:30 pm: Barefoot Non Impact Aerobics (Nia). Sedona Pilates Studio, 2301 W. Hwy 89A. 284-9326.

Every Monday - 5:30 pm: Intermediate/Mixed Level Bellydance Classes. $10. Old Town Center for the Arts, 633 N. Fifth St., Cottonwood. (928) 300-4452, www.mindandbodyholly.com.

Every Monday - 5:30pm: adult ballet technique. Beginners welcome. $55/month or $15/drop-in. Danse Sedona, 45 Castle Rock Road, Village of Oak Creek. (928) 821-5914.

Every Monday - 5:40-6:40pm. Chair yoga. Stretching, strengthening, breathing, relaxation. Some standing exercises. $10. The Book Store and Gift Corner, Safeway Plaza, Cottonwood. (928) 634-2390.

Every Monday -- 6-7pm: Serenity is a Christian-based 12-step program for chemically dependent people. Workshop held at Sedona First Assembly, 150 Dry Creek Road, Sedona. No charge. Jerry Robison, 254-1937.

Every Monday -- 6-7pm: Drumming Classes at the Old Town Center for the Arts, 633 N. 5th St. Spirit Drumming 6-7 pm, West African 7:15-8:15 pm, with Three Trees. For details, call 634-0940.

Every Monday - 6pm: Huna Class with Arlene. $20. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Monday - 6:30-7:30pm: West Coast Swing dance lesson followed by dance at Reds. $10/single; $15/couple. Sedona Ballroom, 2301 W. 89A, Sedona. (928) 282-1678.

Every Monday -- 6:30-9:30pm: Red RockAppella, a chorus of Sweet Adeline's International, rehearses at Oak Creek Country Club, 690 Bell Rock Blvd., Village of Oak Creek. Female singers perform four-part a cappella harmony. Sharon: (928) 284-2570.

Every Monday - 6:30-8:30pm: Introduction to Vedic Astrology with Dennis Harness. Come and explore the profound predictive system of astrology from India including Vedic Natal Chart. $25 per week. Temenos Healing Arts Center, 70 Tortilla Drive, Suite B (West Sedona). (928) 282-6595, dmharness@aol.com.

Every Monday -- 6:55-8:15 pm: Body Centered guided meditation Chapel area. 50 Susan Way at corner of Geneva, off Chapel. Call 862-0460or 634-8850.

Every Monday - 7pm: Advaita Vedanta Institute: Ongoing "Secrets of the Gita" (Bhagavad Gita) seminar series in the tradition of Sri Ramana Maharshi. 555 Mountain Shadows Drive, Sedona. By donation. (928) 204-6438, wisdom@esedonanet.

Every Monday - 7pm: The Cottonwood Community Band rehearses weekly between Labor Day and July 4, open to all with any skill on a musical instrument. Cottonwood Middle School, 500 E. Mingus Ave. Julie Smith (928) 300-6830.

Every Monday -- 7-9pm: A Course in Miracles support group meets at Unity of Sedona, 65 Deer Trail Drive. Each participant is reading through the 669-page Text on the same 12-month schedule. Meetings are for discussing what was read during the preceding week. Visitors are welcome to observe our process. Call John Perry at 282-2203.

Every Monday - 7:30-9 pm: Deeksha/Oneness Blessing is a transfer of spiritual energy to the neocortex of the brain to enable natural clarity. $10 donation. Unity Church sanctuary, 65 Deer Trail Drive. Candace: (928) 554-4507 or Daniel: 284-5956.

Every Monday - 7:30-9pm: Urantia Book classes taught by teachers of Global Community Communications class. The book tells about Deity, the origin and administration of universes. (928) 204-1206.

Every Monday - 8-9:30pm: Going Back to Paradise Radio Show with host Alex Gutierrez broadcasts live from Golden Word Books & Music, 1575 W. 89A., Sedona. www.goingbacktoparadise.com

Monday thru Thursday -- Bellydance Classes at Nawari Studios in uptown Sedona. Call Carrie at 282-1587 or visit www.gaiadance.net.

Monday thru Friday -- Noon: Enjoy a half-hour meditation at Angel Valley Spiritual Retreat Center. 634-1320 for directions or visit www.angelvalley.org.

Monday thru Saturday -- Bring 2-3 photos and leave with them preserved in a photo safe card. 40 Pueblo Trail in West Sedona. 2004-5984.

Monday thru Saturday -- Fast and simple photo organization and memory booking. 40 Pueblo Trail in West Sedona. 2004-5984.

Every First Monday -- 9:30am thru June: The University Women of Sedona/Verde Valley have meetings on the first Monday of the month October-June at St. Andrew's Episcopal Church. University Women is a club open to all female graduates of accredited colleges. Guest and prospective members are always welcome, 300-3101.

Every Last Monday - 7-8:30 pm: Chinese Tea Ceremony in West Sedona. Learn about tea tasting for just $10. They will present three loose-leaf teas that will entice your senses. Just bring your questions about tea. For reservations, Alex and Rebecca, (928) 2828-3396.

Every Monday and Wednesday - 9:30-11:30am: Hatha Yoga with Amber. $15 drop in. Prana Yoga, 2855 Southwest Drive, Sedona. Amber: (928) 301-1083 or yogasedona@gmail.com.

Every Monday and Wednesday - 5:30-6:30pm: Vinyasa Flow Yoga Classes. $12 drop-in, 5 for $45, 1- for $80 & more. 7 Centers Yoga Arts, 2115 Mountain Road, Sedona. (928) 284-0300, yogachick26@yahoo.com.

Every Monday and Wednesday - 8-10am: ZumbAtomic (Zumba for kids), 100 percent kid friendly, music, moves and attitude. Camp Verde Multi-Use Complex, 280 Camp Lincoln Road. (928) 301-2978.

Every Monday and Wednesday - 9-10:30am: Sound Vibration Techniques, learn to use the alchemy of your voice to rebalance your body harmonics. $15. Private residence, West Sedona. (928) 451-9266.

Every Monday and Wednesday - 7-8:30pm: Hatha Yoga Classes. Drop-ins and passes available. Mats and yoga props provided. All levels. AMASR, 1890 W.. 89A, Suite C, Sedona. (928) 284-0300, yogachick26@yahoo.com.

Every Monday and Wednesday -- Maximum Martial Arts of Sedona offers classes in traditional martial arts and fitness kickboxing for men, women and children ages 4 and older at 2855 Southwest Drive, Suite 1. For information about courses, call (928) 606-6230.

Every Monday and Wednesday - M 6pm, W 9am: Kundalini yoga classes for transformation, all levels welcome. High vibrational yoga is sacred technology using meditation, chanting, kriyas and pranayam. Sliding scale fee $10-$15. Sedona College of Natural Health, 315 Willow Way, Sedona. (928) 315-1120, sedonakundalinibliss@gmail.com, www.sedonakundaliniconnection.com.

Every Monday and Wednesday - 9:30-11am: A Course in Miracles study/discussion group in private home at 210 Red Rock Cove Drive, Sedona (VOC). (928) 274-2244.

Every Monday, Wednesday and Friday - 8-8:45am: AM exercise with exercise videos. $1. Sedona Community Center, 2615 Melody Lane, Sedona. (928) 282-2834.

Every Monday and Thursday - 11am: Parkinson Exercise/Movement Class, Verde Valley Guidance Center, 2880 Hopi Drive, Sedona. (928) 451-4949.

Every Monday and Thursday -- 10 am, Mondays, 10:30 am, Thursday SIS Seniors In Sobriety a new meeting focused on concerns and needs of the senior citizen (60 and over) who are concerned they may have a problem with alcohol abuse. This is an open meeting where friends and family are welcome. The Monday meeting at the Sedona Community Center, 2615 Melody Lane in Sedona. The Thursday meeting is at Sedona Winds, 405 Jacks Canyon Road in the Village of Oak Creek in the Library. 282-7375.

Every Monday and Friday - 7:30am: Kundalini Yoga, first class free. Peace Place, 355 Jordan Road, Sedona. buyphoenix@gmail.com.

Every Tuesday - Mornings at Canyon Mesa Country Club, Ladies 9 hole scramble format, shotgun start, public welcome. 500 Jacks Canyon Road, Village of Oak Creek. (928) 284-0036.

Every Tuesday -- Bingo for free at the Verde Valley Senior Center, corner of 6th St and Cherry. Winners receive donated prizes. Call 634-5450 for more info or just drop in.

Every Tuesday -- 7:30 am: Start the day right with a morning Yoga Stretch class. These Gentle Flow Yoga classes will be held at the Arizona School of Integrative Studies, (A.S.I.S.) at 701 S. Broadway in Clarkdale.

Every Tuesday - 9am: Join professional dancer Eric Aglia for a Zumba workout. Snap Fitness, 400 Finnie Flat Road. (928) 274-2226.

Every Tuesday - noon-1:15 pm: Rotary Club of Sedona meets for community betterment, a speaker, fellowship and buffet lunch. $15. Los Abrigados Resort, SR 179. www.sedonarotary.org.

Every Tuesday -- Noon-1pm: Lunch Hour Wellness and Social Group at Pante Rhei Wellness & Rejuvenation Center. A new social group for people of all ages who are health oriented and interested in meeting like-minded people. Bring a lunch to 203 S. Candy Lane, Suite 2B. Free. 649-9686 or www.feelgreatagain.org.

Every Tuesday - Noon: Baby Brain Time. Bring your baby, from birth to 24 months, to play, socialize, learn and have fun. Free. Cottonwood Public Library, 100 S. Sixth St. (928) 634-7559, ext. 104.

Every Tuesday - 1-2pm: The Spiritual study of the Lymphatic system, a metaphysical exploration through lecture and ramachi spiritual awareness exercise. By donation. Sedona Community Center, 2615 Melody Lane, Sedona. (928) 282-2834.

Every Tuesday - 9:30am: Free hiking clinic and guided hike with the hiking experts. The Hike House, 431 SR 179, Sedona. (928) 282-5820.

Every Tuesday - 3:30-4:30pm: Kenny Ferris and Gary Bettum teach a Beginning Guitar Group Class. $15. Studio Live, 215 Coffeepot Drive, Sedona. (928) 204-2359.

Every Tuesday - 5pm: Group Guitar Lessons with Kenny Ferris. Open to guitar players of all ages and abilities. $15. Studio Live, 215 Coffeepot Drive, Sedona. (928) 634-6421, spiritjam2003@yahoo.com.

Every Tuesday - 5:30-7:30pm: Reiki Share with Rose at Expansive Realities Healing Center, 1385 W. 89A, Sedona. (928) 282-5637.

Every Tuesday - 5:30pm: Join professional dancer Eric Aglia for a Zumba workout. Sedona Community Center, 2615 Melody Lane. (928) 274-2226.

Every Tuesday - 5:30-7:30pm: Kenny Ferris and Gary Bettum team up to create the Sedona Guitar Orchestra playing 1960s and '70 classic rock music. Guitars are provided. $15. Studio Live, 215 Coffeepot Drive, Sedona. (928) 843-6421.

Every Tuesday - 5:30-7pm: Red Rocks Zen Circle meets, Sit Zen meditations with others. Beginners welcome. 66 Quail Run, Sedona. (928) 282-4818, dkeeber@npgcable.com.

Every Tuesday -- 6pm: Texas Hold'em Night. No buy in. Salt Mine Cellars 212 Finnie Flat Road, Camp Verde, 567-0125.

Every Tuesday -- 6pm: Foundations of Belly Dance. Learn the art of Belly Dance! Contact Mia Donna 330-760-2099, email: mia@miadonna.net.

Every Tuesday -- 6pm: Native storytelling with Brian Benally, Navajo/Dine. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720.

Every Tuesday -- 6pm: Beginning Bellydance - No previous experience necessary. Learn the basic moves, steps & turns of American Tribal Style bellydance. Nawari Studios, uptown Sedona. Carrie: (928) 282-1587, www.gaiadance.net.

Every Tuesday - 6:30pm: Free Native American presentation on spirituality, traditions, customs, ceremonies, life and future with Ted "Kills in the Fog" Hogan. Outdoor event. Wild West Warehouse, 2575 W. 89A, Sedona. (928) 282-3637.

Every Tuesday - 6:30pm: Prosperity secrets with Arlene. $20. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Tuesday - 6:30pm: Meditation. Small donation. The Book Store and Gift Corner, Safeway Plaza, Cottonwood. (928) 634-2390.

Every Tuesday -- 6:30-8:30pm: Verde Valley Voices, a non-audition community choir, performs 2 concerts each year. The fall rehearsals for the Christmas concert begin the first Tuesday in September; rehearsals for the spring concert begin the first Tuesday in January. $40 per person for a single membership or $35 per person for two or more at the same address. Verde Valley Presbyterian Church, 1500 E. Hombre Drive, Cottonwood. Janet: (928) 649-3172.

Every Tuesday - 6:30-8:30pm: Introduction to Vedic Astrology with Dennis Harness. $25/week. Temenos Healing Arts Center, 70 Tortilla Drive, Suite B, Sedona. (928) 282-6595, dmharness@aol.com.

Every Tuesday - 7-8:30pm: Swami Steve Brown teaches you how to master the deep inner states of silence, peace, heightened awareness, life force energy and more. $10. Private residence. (928) 284-6866.

Every Tuesday -- 7-8pm: Emotions Anonymous-Verde Valley Chapter meets at Outpatient Entrance, Conference Room A, Verde Valley Medical Center, 269 S. Candy Lane, Cottonwood. Twelve-step program for emotional wellness and learning to live with unsolved problems. 646-3584, or anitaea53@yahoo.com.

Every Tuesday -- 7-8pm: Intuitive Development Classes. Learning to tap into your intuitive senses enhances your life. 284-1219 or kandf4@yahoo.ca, http://www.LovingMessagesfromSpirit.com. $25/class for a series of 5 classes.

Every Tuesday -- 7:15-8:15pm: Beyond Basics. Learn the art of Belly Dance! Contact Mia Donna 330-760-2099, email: mia@miadonna.net.

Every Tuesday -- 7:15pm: Intermediate Tribal Bellydance - Learn intermediate moves, steps, dance combinations and group interactive performance techniques of Tribal bellydance. Prerequisite is beginners tribal. Nawari Studios, uptown Sedona. Carrie: (928) 282-1587, www.gaiadance.net.

Every Tuesday -- 7:30pm: Ultra Depth Hypnosis Study Group in the Fellowship Hall at Unity Church of Sedona, 65 Deer Trail Drive. Drop-ins, beginners, experienced welcome. Combination of lecture and practice. $10 for 2 hours. 284-9307.

Every Tuesday - 7:40-9pm: Spiritual discussion group. Free. The Book Store and Gift Corner, Safeway Plaza, Cottonwood. (928) 634-2390.

Every Tuesday thru Friday - 6:30pm: Sedona Ballroom Dance Studio group classes, variety of dances every week. $10. Jr. Ballroom all summer, kids ages 6-13. 2301 W. 89A, Suite 106, Sedona. (928) 282-1678, www.sedonaballroom.com.

Every First Tuesday -- 9:30 am: La Leche League of the Verde Valley meet at the Cottonwood Public Library, 100 S. Sixth St. Please call Pam at 649-3534 to confirm location of the meeting if attending for the first time.

Every First Tuesday -- 7pm: Veteran Motor Car Club of America, Central Arizona Chapter, meets monthly in Cottonwood or Camp Verde. Call Don at 646-3482 or Jeff 649-6599 for location.

Every First and Third Tuesday - 7-8:30pm: "In the Kingdom" classes. Explore a fresh perspective, mining and applying the spiritual wisdom of the historical Jesus. Sponsored by the Mustard Seed Venture. By donation. 100 Arroyo Pinon Drive, Sedona. Alexandra: (928) 862-0130.

Every First and Third Tuesday - 10am: Kinship Kare of Northern Arizona teaches financial benefits, available government guidance and more. Church of the Red Rocks, 54 Bowstring Drive, Sedona. (928) 204-1924.

Every First and Third Tuesday - 7pm: Sedona Method Support Group. Rediscover your natural ability to let go and live life fully by exploring the techniques featured in the Sedona Method movie "Letting Go". Sedona Community Center, 2615 Melody Lane. 928-282-1230.

Every Second Tuesday - 9am-noon: Red Rock Quilters meets at Church of the Red Rocks, 54 Bowstring Drive, Sedona. Quilters of all levels welcome. (928) 284-2696.

Every Second Tuesday 3-4:30pm: Happy Huggers, a women' cancer support group or survivors and caregivers meets to celebrate life. Pine Shadows Clubhouse, 2050 SR 89A, Cottonwood. (928) 634-4161.

Every Second Tuesday -- 7pm: The Sedona Car Club meets the Adult Community Center of Sedona on Melody Lane. Members may participate in car shows, parades, tours and a number of social activities. Drop-in visitors are welcome. 204-9540

Every Fourth Tuesday - 1pm Bluebird Club of Happiness for Everyone meets. A guest speaker shares knowledge and expertise with special surprises offered. $5. 65 Arch Drive, Village of Oak Creek. Jeannette (928) 284-1879. Donna: (928) 649-6061.

Every Tuesday, Wednesday and Friday - 8am & 6:15pm: Chi Gung and Tai Qi Sword classes with Lyn Dilbeck. Qi Gung strongly emphasizes the spirituality and meditation within this internal art practice. (928) 451-2394.

Every Tuesday and Thursday - 9am: Zumba with Rose! Come dance yourself fit with Clarkdale Parks & Recreation. First class free. $5 per class or 10-class pass $40. Clark Memorial Clubhouse Auditorium, 19 N. Ninth St., Clarkdale (928) 639-1554, rortiz67@cableone.net.

Every Tuesday and Thursday - 9:30am: Yoga Love. Practice comforting, flowing yoga with Tera. $15 drop in. Prana Yoga, 2855 Southwest Drive, Unit 5, Sedona (520) 921-0118, www.spellboundoriginals.com.

Every Tuesday and Thursday - Anusara-inspired yoga with Sherri focuses on elegant principles of alignment, heart-oriented themes, Tantric philosophy and building community. Shakti Yoga Studio, 120 Birch Blvd, Sedona. canyonshakti@yahoo.com.

Every Tuesday and Thursday - 7:30-8:45am: Regular yoga classes at Arizona School of Integrative Studies, 701 S. Broadway, Clarkdale. (928) 639-3455.

Every Tuesday and Thursday - 6-7pm: Mixed levels of yoga with color and sound meditation. $10. HeartWalk Center, 1456 SR 179, Sedona. (928) 204-5589.

Every Tuesday and Thursday, 7:30 am: Run with the Tigers Yoga. ASIS School, 701 S. Broadway, Clarkdale. 928-639-4321.

Every Tuesday and Thursday -- 9:30am: Power Pilate's Class at the Sedona Racquet Club, 100 Racquet Road, in Sedona. 282-4197.

Every Tuesday and Thursday -- 10-11:15 am: Dynamic Flow Yoga classes at the Old Town Center for the Arts, 633 N. Fifth St., Studio B., Cottonwood. (928) 639-4321.

Every Thursday - 5:30pm: Kundalini Yoga and meditation with Claudia will focus on bringing balance and deepening the ability to relax the mind and body to connect to our spirit. First class free. Four classes $32; eight classes $48. HeartWalk Center, 1456 SR 179, Sedona. (928) 204-5589.

Every Thursday -- 6pm: Hawaiian Hula Dance Adult Beginner women's class in Cottonwood taught by Kumu Hula Kehau Chrisman. Students will learn modern and traditional hula. $8 per class. All classes taught at the Civic Center in Old Town Cottonwood, 805 N. Main Street. For information call Kehau at 639-4683 or Robin at Parks and Recreation 639-3200. 

Every Thursday - 6pm: Tarot Class with Vikki. $20. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Thursday - 6pm: Incan medicine man Wachan Baiyoperak shows the ancient ways of Peru. Institute of Ecotourism, 91 Portal Lane, Sedona. (928) 282-2720.

Every Thursday - 6-8pm: Weekly Dream Group, dream tending, creative process and sacred ritual with JoHanna McNamee and Laura Harness. Temenos Healing arts Center, 70 Tortilla Drive, Suite B, Sedona. (928) 301-4343, mcnamee@sedona.net.

Every Thursday -- 6:30pm Bridge at Cottonwood Village, 201 E. Mingus Ave., Cottonwood. The Dup. $5 per person. For information, 639-3464 or e-mail wahlp@commspee.net.

Every Thursday - 6:45pm: Shastina Free offers Spirit's nourishing principle for graceful evolution, a gift for people who are out of work, home or money. Bring a mat and pillow. Donations welcome. HeartWalk Center, 1456 SR 179, Sedona. (928) 204-5589.

Every Thursday - 7pm: America's premier psychic development school, the Holistic Arts Institute presents a program in Cottonwood. (866) 464-0942.

Every Thursday - 7-8pm: Expansive Realities hosts a guided meditation followed by mini readings from psychics. Everyone welcome. Expansive Realities, 1385 W. 89A, Sedona. (928) 282-5637.

Every Thursday - 7-9pm: Dream Workshop - dream tending, creative process and sacred ritual with JoHanna McNamee and Laura Harness. Join the circle and bring a dream to experience the transformative power of working with your dreams. West Sedona. (928) 301-4343, mcnamee@sedona.net.

Every Thursday -- 7pm: Discover your authentic voice through spontaneous writing and supportive structure. $8. For locations and details, call Sarito at (928) 300 3976 or e-mail premsarito@yahoo.com.

Every Thursday - 7pm: Free to all. Healing Rooms is a ministry to help you experience freedom from physical and emotional pain through powerful prayer. Solid Rock Building, W. 89A and Shelby Drive. sedonahealingrooms@ymail.com.

Every Thursday - 7-8pm: Beginners Belly Dance classes with Holly. All levels welcome. $12. Devi Yoga, 215 Coffee Pot Drive, Sedona. (928) 300-4452.

Every Thursday - 8pm: Enjoy the outdoor movie theater in the garden with movies that uplift, inspire, in form and strengthen the community. Themed night with guest speakers/workshops. Food purchase required. ChocolaTree Organic Eatery and Marketplace, 1595 W. 89A, Sedona. (928) 282-2997, www.chocolatreecafe.com.

Every Thursday -- 8-10pm: Sedona Poetry Open Mic at Prism's Café, 355 Jordan Road, in Uptown Sedona. Sponsored by NORAZ Poets. Hosted by Christopher Fox Graham and Eric John Karpf. 282-0064.

Every First Thursday - 7pm: Sedona TEA Party meets to inform, educate and motivate the community. Guest speakers from local, state and national policymakers, authors and constitutional experts. Sedona Public Library, 3250 White Bear Road. www.sedona-tea-party.org

Every Thursday - 9pm: Karaoke Night with Bobby Russell. Stakes & Sticks Sports Bar and Celebrity Grill. 160 Portal Lane, Sedona. (928) 204-7849.

Every Thursday and Saturday -- 3pm: Out of Africa Wildlife Park giant snake show. You will be allowed to touch, pet and even hold some of these reptiles. Verde Valley Justice Road, Camp Verde. 567-2842, www.outofafricapark.com.

Every First Thursday - 2pm: Kaffeeklatch is an informal group of German-speaking women meeting at the Desert Flour Bakery, 6446 SR 179, Village of Oak Creek to converse in German. Stephanie: (928) 284-0358.

Every First and Third Thursdays -- 7pm: Join us for an evening of meditation and energy work. Reiki practitioners of all levels, lineages, and traditions, as well as practitioners of other energetic modalities, are welcome. Free. Please contact Matthew at (928) 451-1489 for details and directions.

Every First and Third Thursday -- 10am & 7pm writers workshops. High Hopes of Sedona meets on the first and third Thursdays. Willma Gore, (928) 284-2703 or wgore@npgcable.com.

Every Second Thursday - 6pm: The High Desert Glass Crafters, a stained glass club, meets. Everyone welcome. All ability levels. Share ideas and network. Private studio. Holly Stedman: (928) 204-2432.

Every Second Thursday - 6pm: Stained Glass Club meets at various Verde Valley locations. All skill levels are welcome. (928) 646-5392.

Every Second Thursday - 5-6:15pm: Qigong exercise for health and fitness: free class. Ongoing classes for beginning, intermediate and advanced (private sessions available) for $9, $13 and $18/month. 956 Oasis Drive, Cottonwood. RSVP. (928) 649-1162.

Every Second Thursday - 7pm: The Compassionate Friends is a support group for parents and siblings after the death of a child. meeting at Mountain View United Methodist Church, 901 S. 12th St., Cottonwood. Janet: (928) 301-1739, Kristina: (928) 451-1869.

Every Second and Fourth Thursday - 10:30am-noon: Sedona Sit and Stitch. Come share your particular talents with others, learn a new technique, get help with a project. Knitting, crochet, needlepoint, cross-stitch, beading. Sedona Public Library, 3250 White Bear Road. 284-1474, Ext. 19.

Every Second and Fourth Thursday -- 1 am and 1pm writers workshops. Village Writers meet on the second and fourth Thursdays. Willma Gore, 284-7447 or wgore@npgcable.com.

Every Second and Fourth Thursday - 6:30-9:30pm: Live Food Potlucks, featuring live food preparation, guest speakers and music. Keep Sedona Beautiful, 360 Brewer Road, Sedona. (928) 274-1544, www.sedonalivefoods.com, larry@sedonalivefoods.com.

Every Second and Fourth Thursday -- 7pm: Writers workshop. Serious Scribes meet on the second and fourth Thursdays. Willma Gore, 284-7447 or wgore@npgcable.com.

Every Third Thursday - 6pm potluck; 7pm meeting of Sedona Visual Arts Coalition each month. Keep Sedona Beautiful, 360 Brewer Road, Sedona. Julie: (928) 203-0375, www.sedonaartistscoalition.org.

Every Third Thursday - 1:30pm: New Sedona Parkinson Support Group: Sponsored by the Muhammad Ali Parkinson Center at Sedona Shadows big clubhouse, 6770 W. 89A, Sedona. (928) 451-4949.

Every Third Thursday -- 6pm: The local detachment 1237 of the Marine Corps meets at the Sedona Elks Lodge on Airport Road. All former Marines and FMF Corpsmen are invited to attend and take part in the Leagues programs. The Marine Corps League has two basic programs: Toys for Tots and the Wounded Warrior Program. 282-4549, Ext. 13.

Every Third Thursday - 2-4pm: Us TOO, the prostate cancer education and support network meets in the conference room at Sedona Medical Center, 3700 W. 89A. Men diagnosed with prostate cancer, patients, survivors, their spouses/partners and family members are welcome. (928) 282-9595.

Every Friday - 8-9am: Swing, sway, shake, rattle and roll that physique into ergonomic body condition. Dance and exercise those muscles to a medley of '50s, '60s and '70s music. $25 for six weeks. Beaver Creek Adult Community Center. Jo Burke (928) 567-5543.

Every Friday - 9-10am: Free workshop on Identity Theft. Learn about the five common types of ID theft as well as the newest form, synthetic identity theft. Jerona Java Café, 677 E. Mingus Ave., Cottonwood. (928) 300-1990.

Every Friday - 11am-5pm: Shamanic Readings, words to help you reach your goals and know the Inner Power that lives in your Soul with Shamanic Healer, Areal at PSYR Center for Wellbeing, 40 Soldiers Pass Road, Suite 17, in Sedona, 204-1019 or www.psyr.com.

Every Friday - 12:45pm: Join the Creative Friends Network at the Verde Valley Senior Center, corner of 6th St. and Cherry. Learn how to knit or crochet or just practice new patterns. Or come and share what you know with us. Call 634-5450 for more info. This activity is open to all.

Every Friday --1:30-2:30pm Line Dance, learn this un-partnered dance style that is perfect for singles. Exercise to great tunes and meet new friends. Sedona Community Center, 2615 Melody Lane. (928) 282-2834. Donation. Move to great tunes and meet new friends. Ideal for singles.

Every Friday - 5pm: Investigate Ionic Detox Footbaths, with Jeannine. $20. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Friday -- 6-7pm: Collaborative Healing in a group effort to send love and life energy for self-healing, distance healing and healing of communities and the Earth. Free. Sedona Meditation Center, 340 Jordan Road, Sedona. (928) 282-3600.

Every Friday - 7pm: $20. Relax, Release & Receive. Guidance offered through intuitive insights with Judee Hallee and sound vibration with Elizabeth Ryder. Private residence in Sedona. (928) 300-9833, 451-9266.

Every Friday -- 7pm Celebrate Recovery helping men and women recover from drug and alcohol addiction, sexual/physical/emotional abuse, post traumatic stress syndrome, co-dependency, eating disorders, sexual addiction and mental illness. Dinner is served at 6pm. (928) 634-3645. Verde Baptist Church, 102 S. Willard St., Cottonwood.

Every Friday - 7:30-8:30pm: Crystal Singing Bowl Meditation. Brian will also channel rays of light for clearing and reconnecting with your true Divine soul essence. $15 donation. Limited space in private home. (928) 300-6848.

Every Friday - 7:30-9pm: A Course in Miracles free lecture, discussion, music and mediation in private home at 210 Red Rock Cove Drive, Sedona (VOC), (928) 274-2244.

Every Other Friday - 3:30-4:30pm. Free yoga classes presented by Sedona Mago Healing Center at Sedona Public Library, 3250 White Bear Road. (928) 282-3600.

Every First Friday - Canyon Mesa Country Club golf Tournament - Ryder Cup format. 500 Jacks Canyon Road, Village of Oak Creek. (928) 284-0036

Every First Friday - 7-10pm: Friday night dance hosted by the High Desert Kicker Line-Dance Club. $5. Beginners come at 6:30pm for a brief introduction. Cottonwood Civic Center, 805 N. Main St. (928) 202-1603, 567-5874.

Every First & Third Friday - 9:45am: National Alliance on Mental Illness support group for family members of persons with mental illness. Sedona Guidance Clinic, 2880 Hopi Drive, Sedona. (928) 282-5940 or 282-4827.

Every Second Friday - 6-8pm: Surgical Weight Loss Support Group meets for education, support, insight, success and friendship. Potluck and clothing exchange. 250 Arabian Drive, Village of Oak Creek. Micki: (928) 284-0374.

Every Second & Fourth Friday - 10am: National Alliance on Mental Illness. Y.E.S. The Arc, Maui Hall, 401 S. Willard, Cottonwood. (928) 300-0172.

Every Third Friday - 7-9pm: Six of Northern Arizona's finest instructors host Zumba Night for all ages, by Cottonwood Dance and Fitness. Players Bar & Grill, 1100 S. 260, Suite 21A, Cottonwood. ngfjulian@gmail.com.

Every Third Friday - 7pm: Sedona MUFON (Mutual UFO Network) meets at St. Andrew's Episcopal Church, 100 Arroyo Pinion Drive, Sedona. meetings open to members and the public with suggested donation $10. Sedona MUFON is a scientific research organization whose mission and research activities are dedicated to the study of UFOs. Contact: bsolon18301@yahoo.com; rogwriter@aol.com.

Every Friday & Saturday - 6:30-8pm: Free beginning Native American flute lessons with Tony Carden. Learn to play in just minutes. Bring your own flute or they will provide one. Sedona's Hidden Treasures, above Victorian Cowgirl, at the Y, 181 SR 179, Sedona. (928) 282-0211.

Every Saturday - 7-9am: Train to run or walk a marathon (26.2 miles) or a Half Marathon (13.1 miles). Meet at Bill Gray Road & 89A in Cottonwood. (928) 300-2885, mike@verdevalleyrunning.com.

Every Saturday -- 8am: Guided Bird Walks. This is a naturalist-led walk for the beginner as well as the advanced bird enthusiast. Bring your own binoculars. A limited number of binoculars are available for loan from the park. Admission is $10 per vehicle and $3 each for pedestrians, equestrians and bicyclists. Red Rock State Park, Lower Red Rock Loop Road off Highway 89-A, Sedona. (928) 282-6907, www.azstateparks.com.

Every Saturday - 8:30am: Free trail running for beginners with owner Gracie Stevenson. The Hike House, 431 SR 179, Sedona. (928) 282-5820.

Every Saturday - 8:30-9:30am: In accord with our ever-deepening experience of gratitude as the fulfillment of creative law, Unity of Sedona holds an ongoing Sacred Circle to support those who wish to experience deeper gratitude in their lives. Love Offering. Unity of Sedona, 65 Deer Trail Drive. (928) 282-7181.

Every Saturday - 10-11am: Free DAhn Yoga Community Class, meridian tapping, stretching, energy meditation. Sedona Mago Healing Center, 340 Jordan Road. (928) 282-3600, www.dahnyoga.com/sedona.

Every Saturday - 10am-6pm: Psychic Expo - 13 authentic psychic readers, aura photos, tarot readings, past life regression healings, energy work. Center for the New Age, 341 SR 179, Sedona, psychics@esedona.net. (928) 282-2085.

Every Saturday - 10am-noon: Love's Garden - Christian ministry. Sedona Elks Lodge, 110 Airport Road, Sedona. (928) 274-5516, www.LovesGarden.org.

Every Saturday -- 10am Guided Nature Hike, Red Rock State Park. Red Rock State Park is located on Lower Red Rock Loop Road off Arizona 89A. Admission to the park is $10 per vehicle and $3 each for pedestrians, equestrians and bicyclists. For more details call 282-6907.

Every Saturday -- 10am: A course in miracles meets at the Sedona School of Massage, 30 Bell Rock Plaza, Suite B, in VOC. Women's "image sculpt" class for practicing The Course in daily life. Free. For details, call Shea' at 300-0466.

Every Saturday - 10am-1pm: Sound Healing Clinic with facilitator Clare Norvell, doctor of divinity. $15. Jerome. (928) 451-9266.

Every Saturday -- 10-11am Women's Spiritual Rejuvenation Support Group. For practicing The Course, Sedona School of Massage, Bell Rock Plaza, Village of Oak Creek, 284-4305 or 300-0466.

Every Saturday - 11:30am-1:30pm: Healing Circle and Chakra Balancing. By donation. Everyone welcome. Expansive Realities, 1385 W. 89A, Sedona. (928) 282-5637.

Every Saturday - 11:30am-12:30pm: "Gung Ho" class for children and adults. Taiji, Qigong, Karate and Jujitsu are integrated into a fun and dynamic art form. Instructor Jimmy Allen. Sliding monthly fee or $15 drop-in. Devi Yoga, 215 Coffeepot Drive. jimmy@InspirationalLearning.or. (928) 300-7170.

Every Saturday - noon: Hormone Balancing Yoga for Women. $20. Prana Yoga, 2855 Southwest Drive, Sedona. Amber: (928) 301-1083, yogasedona@gmail.com.

Every Saturday -- noon: Bridge at Sedona Fairfield Resort, 1500 Kestrel Circle. The Dup. $5 per person. 639-3464 or e-mail wahlp@commspee.net.

Every Saturday -- 1-3:30pm Astrology class: Know Thyself by direct experience of planetary energy. Kristal Forest has used charts in her counseling work for 25 years. Free astrology charts included. $15. For details and location, call (928) 567-4346.

Every Saturday - 1pm: Healing and Balancing, with Ron. By donation. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Saturday - 1pm: William Brown will share insights into Lymphatic Manipulation, which is the secret to strengthening the immune system. Classes will be held at the Sedona Unity Church. Please call (928) 282-5517 or 282-7181 for further information.

Every Saturday - 2pm: Kids Yoga. Prana Yoga, 2855 Southwest Drive, Sedona. Amber: (928) 301-1083, yogasedonagmail.com.

Every Saturday - 4-6pm: Chakra Reading and Balancing with Crystals, Reiki and Crystal Singing Bowls in private home. Private 30-minute session. $30 donation. Brian: (928) 300-6848.

Every Saturday - 4pm: Weight Loss Clinic led by hypnotists Fred Osborn. www.TheHolisticArtsInstitute.com, (928) 202-3759.

Every Saturday - 5-7pm: Experience an authentic consciousness-raising India Vedic Temple with Kirtan chanting of ancient mantras, discourse on the science of self-realization, vegetarian feast ($5). Sedona Center of Vedic Culture, 3270 White Bear Road, (928) 204-4455.

Every Saturday - 5pm: Angel Lightfeather channels messages from your angels. $25 advance reservations. Angel Lightfeather's Sacred Pathways, 105 Portal Lane, Sedona. (928) 451-1222.

Every Saturday - 6pm: Introduction to Tarot, with Vikki. $20. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Saturday -- 7pm: Receive personal messages channeled from "Spirit" through Scottie Littlestar, Spiritual Psychic of Sedona during a Psychic Message Circle at Center for the New Age, 341 Arizona 179, Sedona. "Spirit" guided meditation afterward. $20; Kids 15 and younger admitted free. 282-2085.

Every Saturday - 7pm: Psychic Message Circle, with Scottie. $20. Center for the New Age, 341 SR 179, Sedona. (928) 282-2085.

Every Wednesday-Sunday - 7:30-8:30pm: Teaching spiritual tools to assist you in reclaiming your power. Donations requested. Private session available in home. Khi: (928) 300-6848.

Every Saturday & Sunday -- Sat. 3:30pm, Sun. 6:30 pm: The Sedona Experience - A live metaphysical multimedia show. $39/adults, $29/children 16 & up. Sedona Dream Theater, Prime Outlet Mall, 6615 SR 179, Village of Oak Creek. www.SedonaTheater.com.

Every First Saturday - 8-10am: Classic Car & Coffee Cruise-In. Free coffee to anyone driving a classic car, truck, motorcycle, hot rod, etc. Jerona Javva Café, 677 E. Mingus Ave. (928) 639-1234, www.jerona.com.

Every First Saturday -- 7-10am: Classic Coffee Cruise-in, free coffee for anyone coming in with a classic car, cycle, truck or hot rod. Jerona Java Café & Gifts, Mingus Ave. across from the Cottonwood Post Office. 639-1234, www.jerona.com.

Every First Saturday - 9am: A Small Dog Playdate is scheduled at Sedona Dog Park, corner of Soldiers Pass Road and Carruth. Only dog-friendly dogs. (928) 284-1572.

Every First Saturday - noon-4pm: Rev. John-Aaron Bowman, energetic healer, regression expert, psychic development. Free and private. Golden Word Books & Music, 3150 W. 89A, Sedona (928) 282-2688.

Every First Saturday -- 1:30pm "Voices of the Verde with Michael Peach," historical narrative and first-person presentation at the Sedona Heritage Museum, 735 Jordan Road. Tickets are $6. Janeen Trevillyan at 282-9501.

Every Second Saturday - 10-11:30am: Open session with the beautiful spirit Dr. Peebles through trance medium Summer Bacon. $5. Sedona Community Center, 2615 Melody Lane. (928) 639-4367, www.summerbacon.com.

Every Second Saturday - 1-3pm: Basic Beading Class. New project each month, learn how to make bracelets, earring and necklaces. $25 first time; $90 for six lessons. Alley Cat Yarn, Beads and Clothing, 918 N. Main St., Old Town Cottonwood. (928) 204-1379, LisaHering.com.

Every Second Saturday - 11am: 7pm: Free to all. Healing Rooms is a ministry to help you experience freedom from physical and emotional pain through powerful prayer. Solid Rock Building, W. 89A and Shelby Drive. sedonahealingrooms@ymail.com.

Every Second Saturday -- 3-5pm Join the Indigo Teen Club at the Sedona Teen Center. Come socialize while exploring and awakening your own spirituality and intuition and reconnecting with Mother Earth. Field trips, classes and special guest speakers as well as snacks donated by local restaurants. Members free while drop ins pay $2. For high-school age teens. 800-276-7460.

Every Second Saturday - 6pm: Ascension channeling group with Leah. Personal messages, meditations, past lives, Akashic Record reading. $10-$20 donation. Private session by phone or in person. Also channeling, intuitive writing, and past life regression workshops. (928) 274-0122.

Every Third Saturday - 10:30am-3pm: Saturday Morning Yarn Society and Book Club, Coffee and Show & Tell, Free Sit and Stitch, Book Club Review and Swap $35 annual membership, all you can read. Details at LisaHering.com. Alley Cat Yarn, Beads and Clothing, 918 N. Main St., Old Town Cottonwood . (928) 204-1379.

Every Third Saturday -- Instant ImageSculpts, 9am: Free Seminar. 10 am: Workshop, $29. The artful blend of enhancement & healing. RSVP required. Sedona School of Massage, 30 Bell Rock Plaza, VOC. Call Shea', 254-7900.

Every Third Saturday -- The Sedona/Verde Valley Raw Foods Community has regular food gatherings on the third Sunday of every month. For more information, call 649-3451.

Every Third Saturday -- 1pm Free Body-Mind Makeover event. ImageSculpt in the Sedona School of Massage, 30 Bell Rock Plaza, Suite B, VOC. Call Shea at 284-4305. RSVP required.

Every Third Saturday -- 1pm Inside-out Image Sculpt Learning seminar. Sedona School of Massage, Bell Rock Plaza, Village of Oak Creek. RSVP required. 284-4305, or 300-0466.

Every last Saturday - 8-11am: Free Dance Project - Everyone of all ages is invited to be part of the show. Cottonwood Civic Center, 805 N. Main St. (928) 274-2226.

Every Last Saturday -- 8-9:30am Character Builders of the Verde Valley meets at The Outsider Café, 901 N. Main St., in Old Town Cottonwood. Develop your character qualities with Civil Servants, Business Owners, Employees, City Officials and the general public. 639-3089 or 649-2289.

Every Last Saturday - 11am-12:30pm: Hip Hop Dance Jam focuses on community involvement, a fun class with light choreography. $5. Cottonwood Civic Center, 805 N. Main St. (928) 274-2226.

Every Last Saturday -- 7-9pm You are invited to sing, dance, and be joyful. These beautiful songs and simple dance steps are taught each time and are taken from the world's sacred spiritual traditions. $7 suggested donation. They dance in a beautiful private space in Cornville. 634-1696.

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