Lectures & Workshops 2/13 - 2/19

Watercolor classes - Mondays till 5/20, 1:30 pm: Different instructors each month.  $15.  Oak Creek Country Club, 690 Bell Rock Blvd., Village of Oak Creek.  928-203-1713 or 928-204-1508.

Reiki Share - Every Tuesday, 6 pm: Drop-in basis, Love donation. 1385 W Hwy 89A #2, Expansive Realities, Sedona. 928-282-5637 or 928-203-6461.

Mayan Rites of Empowerment - Tuesdays till 3/26, 6pm: The nine rites of Munay-ki are passed onto the world one person at a time, one rite per session. $10 donation. Private residence, Sedona. Linda 928-301-4889.

Verde Valley Doomsday Preppers - Tuesdays, 7 pm: Relics Restaurant, 3235 Arizona 89a, Sedona. 928-301-9079.

Learn Tai Chi - Every Wednesday, 6 pm: Introductory classes are now enrolling. Zen Den, Sedona. 928-592-7295.

Creative Visualization Meditation - Every Wednesday, 6 pm: Increase your creativity and enhance your intuitive abilities. $5 donation. 1385 W Hwy 89A #2, Expansive Realities, Sedona. 928-203-6461.

Open Aura Clearing - Every Saturday, 11:30 am: Chakra Balancing Light Wave Healing Circle.  Drop-in basis, love donation.  1385 W Hwy 89A #2, Expansive Realities, Sedona. 928-282-5637.

Vegetarian Cooking Classes - Every Saturday in January, Noon: After each lesson there will be a delicious vegetarian meal served. All four classes $40. Call for reservations. Sedona Center of Vedic Culture, 3270 White Bear Rd, Sedona. 928-204-4455.

Mind-Expansive Talk - Every Saturday, 3:30 pm: A master of these sciences then offers insight for personal information of each participant. Cost is $15. Hippie Emporium, 1123 Main Street, Cottonwood.

Natural Ways To Lower Your Cholesterol - 2/12, 5 pm: Dr. Bescak will discuss preventive strategies to protect your heart, important information about cholesterol and natural ways to lower bad cholesterol and raise good cholesterol in the blood. Sedona Library, 3250 White Bear Rd., Sedona. 928-639-6551.

Introduction to Free Motion Quilting - 2/13, 9:30 am: Learn the basics of free motion quilting, including stipple quilting, improvising, and following printed designs. Quilter's Store Sedona, 3075 W. S.R. 89A, Sedona.  928-282-2057, www.quiltersstoresedona.com.

Cardiovascular Research in the Verde Valley - 2/13, 5 pm: Dr. Butman will discuss the life-changing medical research VVMC is involved in with the University of Oxford, England and Duke University, on the topic of cholesterol. Thus far, more than 100 patients from the community are participating in the study which is being overseen here locally by Dr. Butman. Verde Valley Medical Center's Conference Rooms B and C, 269 S. Candy Lane, Cottonwood. 928-639-6551.

Relaxation (Hatha) Yoga - 2/13, 6:30 pm: Amber will assist you in centering, reconnecting with your natural state of happiness & well being. This class is less about standing on your head and more about standing on your own two feet. All levels welcome. $10. Sacred Light of Sedona, 1456 Hwy 179, Sedona. 928-221-2070, SacredLightOfSedona.com.

Argentine Tango Class and Practica - 2/13, 7:15 pm: Intermediate Class. $10, $5 for Practica only. Sedona Shadows, 6770 S. Hwy. 89A, #126., West Sedona. 928-821-5565.

Women and Wine - 2/14, 10 am: League of Women Voters of Greater Verde Valley Anniversary Brunch features Laura Vandegrift, Sedona Tour Guide, on Verde Valley wine industry, cultural changes and economic opportunities.  Long-time members to be honored.  $15. Olde Sedona Bar & Grill, 1405 West SR 89A, West Sedona. 928-282-6428.

Energy Attunement - 2/15, 6 pm:  A Free talk on the energy techniques and a way to work with your energy body and chakra's.  Free! Presented by Kazandrah and Steve. 928-282-5637.

Sedona MUFON Presentation - 2/15, 7 pm: Meet author and guest speaker, Gary A. David, whose presentation is titled "Hopi Star Correlations of the Southwest and the ET Legacy". $10.  Sedona Public Library, 3250 White Bear Road, West Sedona.  www.sedonamufon.com.

Stump the Teacher with Your Ugly Fabric - 2/16, 9:30 am: Ever wonder what to do with the occasional "ugly" fabric in your stash?  Challenge Ann with your best "ugly" fabric and watch her spin her magic with ideas. Pre-register, limited space.  Quilter's Store Sedona, 3075 W. S.R. 89A, Sedona.  928-282-2057, www.quiltersstoresedona.com.

Finding Peace in a Stressful World with Feng Shui - 2/16, 10 am: Part 1 focuses on the elements, how to harmonize the space, and bring prosperity into one's life. Part 2 covers letting go of clutter, placement of furniture, room-by-room Feng Shui tips, artwork, and how to fix outside harmful energies. Admission is $30. Recreation Room, Posse Grounds Park, 525 Posse Ground Rd, Sedona. 928-282-7098.

Balance your Body with Bodytalk - 2/16, 10 am: Alison Van Zandbergen is professionally trained in the practice of "Bodytalk" and is anxious to teach others to be able to do it for themselves. $20 at the door. Unity Church of Sedona, 65 Deer Trail Dr, Sedona. 928-203-0845.

Energy Attunment - 2/16, 3 pm: Understanding your energy system and chakra's. Learn ways to balance yourself and others. Simple yet effective techniques proven to bring your system to balance. Class fee: $35. 928-282-5637.

Messages From Afar - 2/16, 4 pm: Guests will experience; messages from loved ones that may be trying to communicate with them, messages from their own Guardian Angels to help clarify confusion in areas of importance, a clearer picture of the unseen world around them and how it affects their daily lives. Pre Registration suggested as this event is limited to no more than 15 participants. $25. Sacred Light of Sedona, 1456 Hwy 179, Sedona. 928-221-2070, SacredLightOfSedona.com.

Family Yoga - 2/17, 11 am: We invite you & your children for a one hour yoga class with Tera. All levels welcome. You do not need to have a child present to take this class. $10 adult & $5 for the 1st child, each additional child is free. At Sacred Light of Sedona, 1456 Hwy 179, Sedona. 928-221-2070, SacredLightOfSedona.com.

Tips For Submitting Photos To Contest, Exhibits & Galleries - 2/17, 1 pm: Susie Reed will share insider's tips for preparing successful submissions based on her experience judging several photo contests, hanging shows and being a widely exhibited artist, She'll explain important matters to consider, steps to take and discuss how to navigate emotional highs and lows that may occur along the way. Pre-registration is required. Cost $35. Sedona Arts Center, 15 Art Barn Road, Sedona. 928-204-5856. www.susiereedphotos.com.

Angel Experience, Part 1 - 2/17, 1 pm: We all have a team of enlightened beings who have agreed to help us navigate life. Most people have been taught that these are Guardian Angels. No matter what you choose to call them, they are of Christ consciousness or higher and have only your best interest at heart. $30 per person. Sacred Light of Sedona, 1456 Hwy 179, Sedona. 928-221-2070, SacredLightOfSedona.com.

West Coast Swing Dance Class - 2/18, 7 pm: Taught by West Coast Swing Dance champion Joe Robinson.  Intermediate class at 8 pm. $9 for one or both classes. Sedona Shadows, 6770 S. Hwy. 89A, #126., West Sedona. 928-821-5565.

Monsoon Nectar Skin Care Demo - 2/19, 11 am: Boost your aura and your health with vibrant skin care for men and women. Formulated by Marnie Mills, a licensed cosmetologist and esthetician, Monsoon Nectar was inspired by the Southwest monsoon but celebrates monsoon regions all over the world. New Frontiers Marketplace, 1420 Arizona 89A, Sedona.

Susan Sagahon & Tom Jenney Address GOP - 2/20, 11 am: Topics include: "From Idea . . to Bill . . to Law" & "How the Grassroots Can Win Free-Market Victories".  Los Abrigados Resort, Highway 179 and Portal Lane, Sedona. 928-284-4248, www.Azfrw.com.

Relaxation (Hatha) Yoga - 2/20, 6:30 pm: Amber will assist you in centering, reconnecting with your natural state of happiness & well being. This class is less about standing on your head and more about standing on your own two feet. $10. Sacred Light of Sedona, 1456 Hwy 179, Sedona. 928-221-2070, SacredLightOfSedona.com.

Interactive Shabat Service - 2/22, 6 pm: Raw Living Expo presents interactive Shabat service with Rabbi Gabriel Cousens, MD, founder of the Tree of Life Rejuvenation centre in Patagonia, Arizona. Dr. Cousens is known as a leading medical authority on live-food nutrition and as a spiritual teacher.  Free! Hilton Sedona Resort and Spa, 90 Ridge Trail Drive, Sedona. www.rawlivingexpo.com.

Photo Critique - 2/24, 1 pm: Critiques help photographers improve their work by giving them new perspectives and a better understanding of what images are communicating. At this critique seasoned professional Susie Reed will provide insights and constructive feedback, discuss what can be done at shoots and with computers to improve pictures and share photo and editing tips. Pre-registration is required. Cost $35. Sedona Arts Center, 15 Art Barn Road, Sedona. 928-204-5856, www.susiereedphotos.com.

Monsoon Nectar Skin Care Demo - 2/26, 11 am: Boost your aura and your health with vibrant skin care for men and women. Formulated by Marnie Mills, a licensed cosmetologist and esthetician, Monsoon Nectar was inspired by the Southwest monsoon but celebrates monsoon regions all over the world. New Frontiers Marketplace, 1420 Arizona 89A, Sedona.

Loves Me, Loves Me Knot - 3/13, 10 am: a forty-five minute dramatic dialogue featuring the history of marriage and the new American family. Sedona Creative Life Center, 333 Schnebly Hill Road, Sedona. www.thesedonawomen.com.

Human Design System; Authority - 3/16, 2 pm: With Human Design, knowing your Type and Authority enables you to demand that you remain yourself, because you know your own truth. The nature of your Authority is going to be conditioned by your Type. The Projector's authority has to be recognized, while the Generator's authority only exists in response. The Manifestor's authority can always be there. $25.  The Key to You, 2155 W. Hwy 89A, Suite 201, West Sedona.

Human Design System; Aura & Strategy - 3/9, 2 pm: There are four types in Human Design and each Type is different from the other.  When you understand Type, it 's so easy to see why we have so many problems in our lives, in our relationships, in our jobs, basically in all aspects of what it means to be a human being.  $25.  The Key to You, 2155 W. Hwy 89A, Suite 201, West Sedona.

Human Design System; The 9 Centers - 3/23, 2 pm: Today the Human Design System shows you simply how to make decisions from your unique perspective that honors all aspects of yourself. Such decisions enable you are to live in the world as yourself, unashamed and powerfully living as YOU, gaining all the benefits that derive from that - your body, your relationships, your career, and your health. $25.  The Key to You, 2155 W. Hwy 89A, Suite 201, West Sedona.

34th Annual Native Plant Workshop - 4/6, 8:30 am: Two keynote speakers, two workshops, silent auction and lunch.  Advance tickets $25 for KSB members, $35 for General Public, Additional $10 at the door.  West Sedona School, 570 Posse Ground Rd., Sedona. www.KeepSedonaBeautiful.org.

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