|Be Fit Fit||/Features/Blogs/Be Fit Fit|
|Life in the Slow Lane||/Features/Blogs/Life in the Slow Lane|
|Sedona Pathways...our daily journal||/Features/Blogs/Sedona Pathways...our daily journal|
|Skull Valley Musings||/Features/Blogs/Skull Valley Musings|
|The 48th State…in photographs||/Features/Blogs/The 48th State…in photographs|
|Verde Heritage||/Features/Blogs/Verde Heritage|
|Western Light||/Features/Blogs/Western Light|
|Whimsical Musings||/Features/Blogs/Whimsical Musings|
This Gambel’s quail was sitting on top of the desert olive bush in the back yard, looking back at One and me and asking the question, “do you really want to try to get me?” well in response I shot him and One was frustrated by her inability to climb up through the safe haven of that bush.
There are few things that can bring a smile to my face more than watching the squirrels in our neighborhood as they bounce their way across the grass … I caught this one in midflight as the back feet have just left the ground and the front are reaching for the next landing spot.
Being in the business of fitness, nutrition, and generalized digestion, I guess am expected to occasionally write about the gut.