Letting Go of Anxiety
- When: Thursday, February 22, 2018, 6:30 p.m. to 8 p.m.
- Where: Sedona Arts Center, 15 Art Barn Road off North 89A, Uptown Sedona
- Cost: $15 - $20
- Website: Visit
- Age limit: All ages
- Categories: Community
Through controlling the mind and learning to respond skillfully to life's challenges, we can free ourselves from crippling fears and other painful emotions. We can gain the ability to approach normally anxiety-inducing situations with the confidence of a peaceful mind and a good heart. Talk by Gen-la Jampa, internationally-renowned Buddhist teacher and Deputy Spiritual Director of the New Kadampa Tradition.
