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Sun, Nov. 29

For best results, keep surprising your muscles!

A solid, ever-changing fitness program is what the human body requires for optimal health. Variety is the key to giving you the results you want. Give your muscles a surprise: your whole body will thank you for it!<br /><br /><!-- 1upcrlf2 -->

A solid, ever-changing fitness program is what the human body requires for optimal health. Variety is the key to giving you the results you want. Give your muscles a surprise: your whole body will thank you for it!<br /><br /><!-- 1upcrlf2 -->

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