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Wed, May 27

It takes a fitness village

The best way to succeed with a lifestyle change is to enlist everyone’s help. Create your own space in the pantry and refrigerator so that when you go looking for something to cook or eat, your healthy fare is the first thing you see.

The best way to succeed with a lifestyle change is to enlist everyone’s help. Create your own space in the pantry and refrigerator so that when you go looking for something to cook or eat, your healthy fare is the first thing you see.

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