OFFERS
Local Smart Shopper 928 Media Lab
SUBMISSIONS
General Submissions Place an Ad Subscriber Services (Start / Stop)
MEDIA
Receive e-News Alerts Other Publications Puzzles Photo Galleries Special Sections State Archives
COMMUNITY
About Us Public Notices Worship Directory
e-Edition
TV LISTINGS
NEWS
Local State CV Bugle The Street
OPINION
SPORTS
Sports Illustrated
CELEBRATE
KUDOS
Art Nightlife See & Do Music Movies Books
FEATURES
VILLAGER
ODD
OBITUARIES
CLASSIFIEDS
CONTACT
E-EDITION
MORE
About Us Puzzles Parade Magazine Local Smart Shopper 928 Media Lab General Submissions Place an Ad Home Delivery Temporary Stop Subscribe and Subscriber Services Newsletter Other Publications Photo Galleries Special Sections State Archives Public Notices Worship Directory
Man suffers minor burns in shed fire MEET THE CANDIDATES: Camp Verde Town Council Truck drives into golf course lagoon CVUSD board told classroom spending is higher than state average Officers ask for help finding person tied to animal neglect case Former executive director of Prescott Area Habitat for Humanity arrested, charged with theft Autistic woman found safe after search Sedona and Verde Valley residents protest abortion ruling NEED 2 KNOW Adult Reading Program helps teen sprint to GED

Subscribe Now
Thu, April 18
Weather
Subscriber Services
News Tips
Contact Us
Public Notices
Puzzles
Photo detail

February 3, 2016

The best way to succeed with a lifestyle change is to enlist everyone’s help. Create your own space in the pantry and refrigerator so that when you go looking for something to cook or eat, your healthy fare is the first thing you see.

Donate Report a Typo Contact

Stories this photo appears in:

Tease photo
It takes a fitness village

I cannot stress enough how crucial a strong support team is to our fitness and health-related goals.

By By MAGDALENA ROMANSKA, Ph.D. February 3, 2016
Event Calendar
Event Calendar link
Submit Event