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Self-judgment is a trap, and we all fall into it — some of us pretty frequently!
Nothing presents us with comfort-zone busting challenges like standing on the edge of a psychological cliff.
Yesterday I placed a piece of dark chocolate in my mouth, and its smooth sweetness transported me, in memory, to a secret middle-of-the-night adventure.
It undermines our attachment to familiarity. It loosens our moorings and sets us adrift onto an unknown sea. It threatens us with uncertainty that can blow us off course. It’s called transition, and it’s often stressful.