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Marta Adelsman, Psy.D.

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Chameleons change their color to fit in with their background -- and abandon their own authenticity.

By By Marta Adelsman, Psy.D., Special to The Verde Independent July 18, 2019
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Did you know? When people criticize you, you don’t have to absorb their criticism. If people speak to you and you hear criticism in what they say, your defenses rise. You can learn to deflect the criticism and decrease your defensive response.

By By MARTA ADELSMAN, Psy.D. Special to The Verde Independent March 14, 2019
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Ben loved his Uncle Jim. He didn’t know of any other family as diverse as his when it came to religion and politics. Yet Uncle Jim had a way of calming the heated conversations that occurred in the family each year during holiday activities.

By By MARTA ADELSMAN, Psy.D. Special to Verde Valley Newspapers, Inc. December 24, 2018
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Brevity packs a lot of power.

By By MARTA ADELSMAN, Psy.D. Special to Verde Valley Newspapers, Inc. August 11, 2018
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You’re probably familiar with how lobsters pull another lobster, trying to escape its confines, back down into the tank.

By Marta Adelsman, Psy.D. January 16, 2018
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