January 16, 2018
Marta Adelsman, Psy.D.
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Did you know? When people criticize you, you don’t have to absorb their criticism. If people speak to you and you hear criticism in what they say, your defenses rise. You can learn to deflect the criticism and decrease your defensive response.
By By MARTA ADELSMAN, Psy.D. Special to The Verde Independent
March 14, 2019
Ben loved his Uncle Jim. He didn’t know of any other family as diverse as his when it came to religion and politics. Yet Uncle Jim had a way of calming the heated conversations that occurred in the family each year during holiday activities.
By By MARTA ADELSMAN, Psy.D. Special to Verde Valley Newspapers, Inc.
December 24, 2018