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Magdalena Romanska, Ph.D., is a certified wellness coach and fitness specialist. She is the owner of the Be Fit Fit Personal Training Studio (befitfit.biz) and the Top 5% Chairman’s Board Realtor at the Russ Lyon Sotheby’s International in Sedona. Visit her “Be Fit Fit” blog at VerdeNews.com.

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In August, I hiked the mountains of Utah. My plan was to hike the Valley of Fire and the area, then Deer Mountain and Bryce Canyon trails.

By MAGDALENA ROMANSKA, Special to the Villager September 1, 2021
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